7.9 km | 00:56:57 | 07:11/km日期: 2015-06-10 06:58 - 總爬升: 103 m - 卡路里: 359 Cal - 溫度: 28°C - 濕度: 71%
Pace: 09'33" / 06'10" / 06'07" / 05'53" / 05'50" / 07'56" / 06'27" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+03'43") | 1000 / 1000 |
2 | | 06'10" (+00'21") | 1000 / 2000 |
3 | | 06'07" (+00'18") | 1000 / 3000 |
4 | | 05'52" (+00'03") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 07'56" (+02'07") | 1000 / 6000 |
7 | | 06'26" (+00'37") | 1000 / 7000 |
8 | | 09'48" (+03'59") | 920 / 7920 |
6月累積里程 : 73.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'33" | 00:09'33" |
2 | 06'10" | 00:15'43" |
3 | 06'07" | 00:21'50" |
4 | 05'53" | 00:27'43" |
5 | 05'50" | 00:33'33" |
6 | 07'56" | 00:41'29" |
7 | 06'27" | 00:47'56" |
7.9 | 09'47" | 00:56'57" |