15.4 km | 01:20:03 | 05:12/km日期: 2022-01-15 07:16 - 平均心率: 158 - 卡路里: 877 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'12" / 05'05" / 04'57" / 04'58" / 05'05" / 05'01" / 04'49" / 04'59" / 04'56" / 04'55" / 05'30" / 04'52" / 05'01" / 05'21" / 07'21" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 14283 / 14283 |
| 2 | | 07'09" (+02'06") | 1075 / 15358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 146.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'05" | 00:10'17" |
| 3 | 04'57" | 00:15'14" |
| 4 | 04'58" | 00:20'12" |
| 5 | 05'05" | 00:25'17" |
| 6 | 05'01" | 00:30'18" |
| 7 | 04'49" | 00:35'07" |
| 8 | 04'59" | 00:40'06" |
| 9 | 04'56" | 00:45'02" |
| 10 | 04'55" | 00:49'57" |
| 11 | 05'30" | 00:55'27" |
| 12 | 04'52" | 01:00'19" |
| 13 | 05'01" | 01:05'20" |
| 14 | 05'21" | 01:10'41" |
| 15 | 07'21" | 01:18'02" |
| 15.4 | 04'47" | 01:19'45" |
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