42.3 km | 06:00:12 | 08:31/km日期: 2015-06-07 05:40 - 卡路里: 2093 Cal - 總步數: 42708 - 平均步頻: 118 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 100%
Pace: 06'37" / 06'24" / 06'21" / 06'19" / 06'17" / 07'29" / 06'11" / 07'42" / 07'16" / 06'36" / 06'49" / 08'34" / 10'15" / 07'14" / 10'43" / 05'52" / 09'19" / 06'31" / 07'33" / 08'08" / 12'35" / 11'44" / 08'01" / 11'35" / 07'02" / 12'08" / 08'43" / 11'16" / 10'25" / 07'54" / 10'35" / 11'26" / 06'13" / 11'54" / 08'59" / 09'55" / 08'17" / 08'15" / 07'17" / 09'38" / 09'10" / 06'00" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'45") | 1004 / 1004 | 176 / 86 |
2 | | 06'22" (+00'32") | 1003 / 2008 | 177 / 88 |
3 | | 06'24" (+00'34") | 1001 / 3009 | 179 / 86 |
4 | | 06'19" (+00'29") | 999 / 4009 | 179 / 88 |
5 | | 06'16" (+00'26") | 991 / 5000 | 180 / 88 |
6 | | 07'28" (+01'38") | 1009 / 6010 | 144 / 92 |
7 | | 06'13" (+00'23") | 993 / 7003 | 180 / 88 |
8 | | 07'39" (+01'49") | 1006 / 8010 | 154 / 84 |
9 | | 07'16" (+01'26") | 996 / 9007 | 147 / 93 |
10 | | 06'36" (+00'46") | 998 / 10006 | 177 / 85 |
11 | | 06'50" (+01'00") | 997 / 11004 | 176 / 82 |
12 | | 08'33" (+02'43") | 1000 / 12005 | 135 / 86 |
13 | | 10'13" (+04'23") | 1003 / 13008 | 110 / 88 |
14 | | 07'16" (+01'26") | 993 / 14001 | 178 / 77 |
15 | | 10'42" (+04'52") | 998 / 15000 | 111 / 83 |
16 | | 05'50" | 1003 / 16003 | 189 / 90 |
17 | | 09'19" (+03'29") | 1001 / 17004 | 107 / 99 |
18 | | 06'31" (+00'41") | 998 / 18003 | 185 / 82 |
19 | | 07'35" (+01'45") | 1004 / 19008 | 151 / 87 |
20 | | 08'07" (+02'17") | 998 / 20006 | 163 / 75 |
21 | | 12'43" (+06'53") | 998 / 21005 | 16 / 462 |
22 | | 11'38" (+05'48") | 999 / 22004 | 65 / 131 |
23 | | 07'58" (+02'08") | 1002 / 23007 | 176 / 70 |
24 | | 11'44" (+05'54") | 991 / 23999 | 107 / 78 |
25 | | 06'55" (+01'05") | 1007 / 25007 | 184 / 78 |
26 | | 12'08" (+06'18") | 998 / 26005 | 80 / 102 |
27 | | 08'45" (+02'55") | 998 / 27003 | 157 / 72 |
28 | | 11'21" (+05'31") | 1004 / 28008 | 101 / 87 |
29 | | 10'25" (+04'35") | 999 / 29007 | 4 / 1921 |
30 | | 07'44" (+01'54") | 1000 / 30007 | 141 / 91 |
31 | | 10'40" (+04'50") | 993 / 31001 | 14 / 645 |
32 | | 11'22" (+05'32") | 1002 / 32003 | 56 / 156 |
33 | | 06'47" (+00'57") | 1001 / 33005 | 156 / 93 |
34 | | 11'18" (+05'28") | 1000 / 34006 | 16 / 544 |
35 | | 09'16" (+03'26") | 1002 / 35009 | 103 / 104 |
36 | | 09'41" (+03'51") | 990 / 36000 | 52 / 196 |
37 | | 08'33" (+02'43") | 1006 / 37006 | 139 / 83 |
38 | | 08'01" (+02'11") | 992 / 37999 | 148 / 83 |
39 | | 07'15" (+01'25") | 1004 / 39003 | 190 / 72 |
40 | | 09'44" (+03'54") | 998 / 40001 | 33 / 306 |
41 | | 09'03" (+03'13") | 1002 / 41004 | 107 / 103 |
42 | | 05'54" (+00'04") | 1004 / 42008 | 189 / 89 |
43 | | 09'57" (+04'07") | 281 / 42289 | 97 / 103 |
6月累積里程 : 95.52 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'24" | 00:13'01" |
3 | 06'21" | 00:19'22" |
4 | 06'19" | 00:25'41" |
5 | 06'17" | 00:31'58" |
6 | 07'29" | 00:39'27" |
7 | 06'11" | 00:45'38" |
8 | 07'42" | 00:53'20" |
9 | 07'16" | 01:00'36" |
10 | 06'36" | 01:07'12" |
11 | 06'49" | 01:14'01" |
12 | 08'34" | 01:22'35" |
13 | 10'15" | 01:32'50" |
14 | 07'14" | 01:40'04" |
15 | 10'43" | 01:50'47" |
16 | 05'52" | 01:56'39" |
17 | 09'19" | 02:05'58" |
18 | 06'31" | 02:12'29" |
19 | 07'33" | 02:20'02" |
20 | 08'08" | 02:28'10" |
21 | 12'35" | 02:40'45" |
22 | 11'44" | 02:52'29" |
23 | 08'01" | 03:00'30" |
24 | 11'35" | 03:12'05" |
25 | 07'02" | 03:19'07" |
26 | 12'08" | 03:31'15" |
27 | 08'43" | 03:39'58" |
28 | 11'16" | 03:51'14" |
29 | 10'25" | 04:01'39" |
30 | 07'54" | 04:09'33" |
31 | 10'35" | 04:20'08" |
32 | 11'26" | 04:31'34" |
33 | 06'13" | 04:37'47" |
34 | 11'54" | 04:49'41" |
35 | 08'59" | 04:58'40" |
36 | 09'55" | 05:08'35" |
37 | 08'17" | 05:16'52" |
38 | 08'15" | 05:25'07" |
39 | 07'17" | 05:32'24" |
40 | 09'38" | 05:42'02" |
41 | 09'10" | 05:51'12" |
42 | 06'00" | 05:57'12" |
42.3 | 10'17" | 06:00'12" |