21.1 km | 02:00:04 | 05:41/km日期: 2015-06-13 19:17 - 地點: 永福橋←→碧潭橋 - 天氣: 舒適 - 卡路里: 1330 Cal - 溫度: 29°C - 濕度: 72%
Pace: 08'58" / 06'12" / 05'13" / 05'08" / 05'10" / 05'20" / 16'33" / 05'21" / 06'19" / 13'47" / 06'28" / 05'49" / 05'23" / 05'46" / 05'08" / 05'07" / 04'53" / 14'48" / 05'58" / 06'00" / 07'01" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'55") | 1000 / 1000 |
| 2 | | 06'11" (+01'18") | 1000 / 2000 |
| 3 | | 05'13" (+00'20") | 1000 / 3000 |
| 4 | | 05'08" (+00'15") | 1000 / 4000 |
| 5 | | 05'10" (+00'17") | 1000 / 5000 |
| 6 | | 05'18" (+00'25") | 1000 / 6000 |
| 7 | | 05'37" (+00'44") | 1000 / 7000 |
| 8 | | 05'21" (+00'28") | 1000 / 8000 |
| 9 | | 05'48" (+00'55") | 1000 / 9000 |
| 10 | | 06'36" (+01'43") | 1000 / 10000 |
| 11 | | 06'28" (+01'35") | 1000 / 11000 |
| 12 | | 05'48" (+00'55") | 1000 / 12000 |
| 13 | | 05'22" (+00'29") | 1000 / 13000 |
| 14 | | 05'46" (+00'53") | 1000 / 14000 |
| 15 | | 05'07" (+00'14") | 1000 / 15000 |
| 16 | | 05'06" (+00'13") | 1000 / 16000 |
| 17 | | 04'53" | 1000 / 17000 |
| 18 | | 06'06" (+01'13") | 1000 / 18000 |
| 19 | | 05'57" (+01'04") | 1000 / 19000 |
| 20 | | 06'00" (+01'07") | 1000 / 20000 |
| 21 | | 05'36" (+00'43") | 1000 / 21000 |
| 22 | | 05'22" (+00'29") | 105 / 21105 |
試跑新路線，福和橋到陽光橋這段自行車道彎來彎去，整路起起伏伏，跑起來還蠻有趣的，可惜光線偏暗有點美中不足，後半段陽光橋到碧潭橋這段平緩許多，但遊客較多需要留意，整體感覺還不錯，下次有機會再來練跑。
6月累積里程 :
301.51 km 
亞瑟士 tarther zeal 2 累積 :
1025.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'12" | 00:15'10" |
| 3 | 05'13" | 00:20'23" |
| 4 | 05'08" | 00:25'31" |
| 5 | 05'10" | 00:30'41" |
| 6 | 05'20" | 00:36'01" |
| 7 | 16'33" | 00:52'34" |
| 8 | 05'21" | 00:57'55" |
| 9 | 06'19" | 01:04'14" |
| 10 | 13'47" | 01:18'01" |
| 11 | 06'28" | 01:24'29" |
| 12 | 05'49" | 01:30'18" |
| 13 | 05'23" | 01:35'41" |
| 14 | 05'46" | 01:41'27" |
| 15 | 05'08" | 01:46'35" |
| 16 | 05'07" | 01:51'42" |
| 17 | 04'53" | 01:56'35" |
| 18 | 14'48" | 02:11'23" |
| 19 | 05'58" | 02:17'21" |
| 20 | 06'00" | 02:23'21" |
| 21 | 07'01" | 02:30'22" |
| 21.1 | 05'23" | 02:30'56" |
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