13.5 km | 01:12:15 | 05:22/km日期: 2022-01-14 16:01 - 平均心率: 145 - 卡路里: 704 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 06'16" / 05'19" / 05'17" / 05'25" / 05'20" / 05'23" / 05'13" / 05'20" / 05'09" / 05'06" / 04'44" / 05'28" / 04'59" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'31") | 1000 / 1000 |
| 2 | | 05'18" (+00'34") | 1000 / 2000 |
| 3 | | 05'17" (+00'33") | 1000 / 3000 |
| 4 | | 05'24" (+00'40") | 1000 / 4000 |
| 5 | | 05'20" (+00'36") | 1000 / 5000 |
| 6 | | 05'23" (+00'39") | 1000 / 6000 |
| 7 | | 05'13" (+00'29") | 1000 / 7000 |
| 8 | | 05'19" (+00'35") | 1000 / 8000 |
| 9 | | 05'09" (+00'25") | 1000 / 9000 |
| 10 | | 05'06" (+00'22") | 1000 / 10000 |
| 11 | | 04'44" | 1000 / 11000 |
| 12 | | 05'27" (+00'43") | 1000 / 12000 |
| 13 | | 04'59" (+00'15") | 1000 / 13000 |
| 14 | | 07'05" (+02'21") | 462 / 13462 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 340.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'19" | 00:11'35" |
| 3 | 05'17" | 00:16'52" |
| 4 | 05'25" | 00:22'17" |
| 5 | 05'20" | 00:27'37" |
| 6 | 05'23" | 00:33'00" |
| 7 | 05'13" | 00:38'13" |
| 8 | 05'20" | 00:43'33" |
| 9 | 05'09" | 00:48'42" |
| 10 | 05'06" | 00:53'48" |
| 11 | 04'44" | 00:58'32" |
| 12 | 05'28" | 01:04'00" |
| 13 | 04'59" | 01:08'59" |
| 13.5 | 07'06" | 01:12'16" |
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