15.5 km | 01:40:01 | 06:27/km日期: 2022-01-16 11:46 - 平均心率: 155 - 卡路里: 960 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'42" / 06'11" / 06'16" / 06'21" / 06'24" / 06'28" / 06'22" / 11'34" / 06'43" / 06'37" / 06'33" / 06'40" / 06'38" / 06'30" / 06'32" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'01") | 1609 / 1609 |
| 2 | | 06'07" | 1609 / 3218 |
| 3 | | 06'25" (+00'18") | 1609 / 4828 |
| 4 | | 06'25" (+00'18") | 1609 / 6437 |
| 5 | | 06'31" (+00'24") | 1609 / 8046 |
| 6 | | 06'38" (+00'31") | 1609 / 9656 |
| 7 | | 06'36" (+00'29") | 1609 / 11265 |
| 8 | | 06'37" (+00'30") | 1609 / 12874 |
| 9 | | 06'34" (+00'27") | 1609 / 14484 |
| 10 | | 06'33" (+00'26") | 996 / 15480 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 153.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'11" | 00:11'53" |
| 3 | 06'16" | 00:18'09" |
| 4 | 06'21" | 00:24'30" |
| 5 | 06'24" | 00:30'54" |
| 6 | 06'28" | 00:37'22" |
| 7 | 06'22" | 00:43'44" |
| 8 | 11'34" | 00:55'18" |
| 9 | 06'43" | 01:02'01" |
| 10 | 06'37" | 01:08'38" |
| 11 | 06'33" | 01:15'11" |
| 12 | 06'40" | 01:21'51" |
| 13 | 06'38" | 01:28'29" |
| 14 | 06'30" | 01:34'59" |
| 15 | 06'32" | 01:41'31" |
| 15.5 | 06'33" | 01:44'40" |
留言 
展開計圈分析
