12.7 km | 01:42:56 | 08:05/km日期: 2022-01-15 05:54 - 平均心率: 128 - 卡路里: 852 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 12'03" / 06'38" / 07'06" / 09'08" / 06'40" / 06'22" / 06'57" / 06'54" / 06'41" / 07'49" / 06'39" / 06'47" / 14'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'43" (+06'21") | 1000 / 1000 |
| 2 | | 06'37" (+00'15") | 1000 / 2000 |
| 3 | | 07'06" (+00'44") | 1000 / 3000 |
| 4 | | 09'07" (+02'45") | 1000 / 4000 |
| 5 | | 06'39" (+00'17") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'56" (+00'34") | 1000 / 7000 |
| 8 | | 06'54" (+00'32") | 1000 / 8000 |
| 9 | | 06'41" (+00'19") | 1000 / 9000 |
| 10 | | 07'48" (+01'26") | 1000 / 10000 |
| 11 | | 06'39" (+00'17") | 1000 / 11000 |
| 12 | | 06'46" (+00'24") | 1000 / 12000 |
| 13 | | 17'14" (+10'52") | 726 / 12726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 390.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'03" | 00:12'03" |
| 2 | 06'38" | 00:18'41" |
| 3 | 07'06" | 00:25'47" |
| 4 | 09'08" | 00:34'55" |
| 5 | 06'40" | 00:41'35" |
| 6 | 06'22" | 00:47'57" |
| 7 | 06'57" | 00:54'54" |
| 8 | 06'54" | 01:01'48" |
| 9 | 06'41" | 01:08'29" |
| 10 | 07'49" | 01:16'18" |
| 11 | 06'39" | 01:22'57" |
| 12 | 06'47" | 01:29'44" |
| 12.7 | 14'32" | 01:40'18" |
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