16.1 km | 01:35:17 | 05:56/km日期: 2022-01-16 10:13 - 卡路里: 1444 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'47" / 04'40" / 06'08" / 06'20" / 05'44" / 05'55" / 06'03" / 05'02" / 06'06" / 05'38" / 06'02" / 06'15" / 05'59" / 05'49" / 06'34" / 05'46" / 08'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+02'07") | 1000 / 1000 |
2 | | 04'40" | 1000 / 2000 |
3 | | 06'08" (+01'28") | 1000 / 3000 |
4 | | 06'19" (+01'39") | 1000 / 4000 |
5 | | 05'44" (+01'04") | 1000 / 5000 |
6 | | 05'51" (+01'11") | 1000 / 6000 |
7 | | 06'06" (+01'26") | 1000 / 7000 |
8 | | 05'01" (+00'21") | 1000 / 8000 |
9 | | 06'06" (+01'26") | 1000 / 9000 |
10 | | 05'37" (+00'57") | 1000 / 10000 |
11 | | 06'02" (+01'22") | 1000 / 11000 |
12 | | 06'15" (+01'35") | 1000 / 12000 |
13 | | 05'58" (+01'18") | 1000 / 13000 |
14 | | 05'48" (+01'08") | 1000 / 14000 |
15 | | 06'34" (+01'54") | 1000 / 15000 |
16 | | 05'45" (+01'05") | 1000 / 16000 |
17 | | 08'28" (+03'48") | 57 / 16057 |
1月累積里程 : 326.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 04'40" | 00:11'27" |
3 | 06'08" | 00:17'35" |
4 | 06'20" | 00:23'55" |
5 | 05'44" | 00:29'39" |
6 | 05'55" | 00:35'34" |
7 | 06'03" | 00:41'37" |
8 | 05'02" | 00:46'39" |
9 | 06'06" | 00:52'45" |
10 | 05'38" | 00:58'23" |
11 | 06'02" | 01:04'25" |
12 | 06'15" | 01:10'40" |
13 | 05'59" | 01:16'39" |
14 | 05'49" | 01:22'28" |
15 | 06'34" | 01:29'02" |
16 | 05'46" | 01:34'48" |
16.1 | 08'22" | 01:35'17" |