10.8 km | 01:00:00 | 05:34/km日期: 2022-01-13 16:15 - 平均心率: 143 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 70% - PM2.5: 普通(37)
Pace: 05'50" / 05'35" / 05'41" / 06'00" / 05'21" / 05'21" / 05'47" / 05'23" / 05'25" / 05'29" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'30") | 1000 / 1000 |
| 2 | | 05'35" (+00'15") | 1000 / 2000 |
| 3 | | 05'41" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'38") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'21" (+00'01") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 05'22" (+00'02") | 1000 / 8000 |
| 9 | | 05'25" (+00'05") | 1000 / 9000 |
| 10 | | 05'29" (+00'09") | 1000 / 10000 |
| 11 | | 05'32" (+00'12") | 748 / 10748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
366.61 km 
Mizuno INSPIRE 17 累積 :
1020.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'35" | 00:11'25" |
| 3 | 05'41" | 00:17'06" |
| 4 | 06'00" | 00:23'06" |
| 5 | 05'21" | 00:28'27" |
| 6 | 05'21" | 00:33'48" |
| 7 | 05'47" | 00:39'35" |
| 8 | 05'23" | 00:44'58" |
| 9 | 05'25" | 00:50'23" |
| 10 | 05'29" | 00:55'52" |
| 10.7 | 05'32" | 01:00'01" |
展開計圈分析
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