10.1 km | 00:49:49 | 04:55/km日期: 2015-06-13 17:57 - 地點: 河濱車道 - 卡路里: 739 Cal - 溫度: 28°C - 濕度: 72%
Pace: 04'56" / 04'49" / 04'47" / 04'41" / 05'03" / 04'57" / 04'50" / 05'10" / 05'02" / 04'40" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'15") | 1010 / 1010 |
2 | | 04'49" (+00'09") | 1001 / 2011 |
3 | | 04'45" (+00'05") | 1008 / 3019 |
4 | | 04'40" | 1000 / 4020 |
5 | | 05'03" (+00'23") | 997 / 5017 |
6 | | 04'56" (+00'16") | 1006 / 6024 |
7 | | 04'49" (+00'09") | 1007 / 7031 |
8 | | 05'08" (+00'28") | 994 / 8025 |
9 | | 05'04" (+00'24") | 1022 / 9048 |
10 | | 04'40" | 995 / 10044 |
11 | | 04'57" (+00'17") | 134 / 10179 |
6月累積里程 :
102.82 km ASICS TARTHERZEAL 2 螢光黃 累積 :
1597.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'49" | 00:09'45" |
3 | 04'47" | 00:14'32" |
4 | 04'41" | 00:19'13" |
5 | 05'03" | 00:24'16" |
6 | 04'57" | 00:29'13" |
7 | 04'50" | 00:34'03" |
8 | 05'10" | 00:39'13" |
9 | 05'02" | 00:44'15" |
10 | 04'40" | 00:48'55" |
10.1 | 07'15" | 00:49'49" |