10.1 km | 01:07:22 | 06:41/km日期: 2022-01-12 14:33 - 平均心率: 132 - 卡路里: 631 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 08'13" / 06'28" / 06'33" / 06'37" / 06'28" / 06'43" / 06'27" / 06'23" / 06'33" / 06'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'55") | 1000 / 1000 |
| 2 | | 06'27" (+00'11") | 1000 / 2000 |
| 3 | | 06'37" (+00'21") | 439 / 2439 |
| 4 | | 06'30" (+00'14") | 1000 / 3439 |
| 5 | | 06'37" (+00'21") | 1000 / 4439 |
| 6 | | 06'31" (+00'15") | 1000 / 5439 |
| 7 | | 06'41" (+00'25") | 1000 / 6439 |
| 8 | | 06'16" | 1000 / 7439 |
| 9 | | 06'36" (+00'20") | 1000 / 8439 |
| 10 | | 06'27" (+00'11") | 1000 / 9439 |
| 11 | | 06'29" (+00'13") | 632 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 248.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'28" | 00:14'41" |
| 3 | 06'33" | 00:21'14" |
| 4 | 06'37" | 00:27'51" |
| 5 | 06'28" | 00:34'19" |
| 6 | 06'43" | 00:41'02" |
| 7 | 06'27" | 00:47'29" |
| 8 | 06'23" | 00:53'52" |
| 9 | 06'33" | 01:00'25" |
| 10 | 06'34" | 01:06'59" |
| 10.1 | 05'33" | 01:07'23" |
展開計圈分析
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