11.0 km | 01:18:05 | 07:04/km日期: 2015-06-11 21:35 - 卡路里: 675 Cal - 總步數: 13508 - 平均步頻: 172 - 平均步幅: 81 cm - 溫度: 32°C - 濕度: 67%
Pace: 07'26" / 07'03" / 06'58" / 06'45" / 06'53" / 06'54" / 06'57" / 07'08" / 07'13" / 07'15" / 07'12" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+00'46") | 1008 / 1008 | 171 / 78 |
2 | | 06'57" (+00'18") | 1004 / 2013 | 170 / 84 |
3 | | 06'58" (+00'19") | 1008 / 3021 | 172 / 82 |
4 | | 06'39" | 1004 / 4026 | 173 / 86 |
5 | | 06'51" (+00'12") | 1002 / 5028 | 174 / 83 |
6 | | 06'54" (+00'15") | 1008 / 6037 | 173 / 83 |
7 | | 06'55" (+00'16") | 1004 / 7041 | 174 / 82 |
8 | | 07'05" (+00'26") | 1006 / 8048 | 172 / 81 |
9 | | 07'09" (+00'30") | 1007 / 9055 | 173 / 80 |
10 | | 07'12" (+00'33") | 1005 / 10060 | 173 / 80 |
11 | | 07'09" (+00'30") | 1005 / 11066 | 172 / 81 |
6月累積里程 :
166.21 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'03" | 00:14'29" |
3 | 06'58" | 00:21'27" |
4 | 06'45" | 00:28'12" |
5 | 06'53" | 00:35'05" |
6 | 06'54" | 00:41'59" |
7 | 06'57" | 00:48'56" |
8 | 07'08" | 00:56'04" |
9 | 07'13" | 01:03'17" |
10 | 07'15" | 01:10'32" |
11 | 07'12" | 01:17'44" |
11.0 | 07'57" | 01:18'05" |