13.5 km | 01:23:46 | 06:13/km日期: 2022-01-08 23:24 - 地點: 中和綜合體育場 - 天氣: 涼 - 卡路里: 862 Cal - 平均步頻: 140 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 08'30" / 06'22" / 04'58" / 04'58" / 04'48" / 05'01" / 04'49" / 05'23" / 06'15" / 04'30" / 04'21" / 08'07" / 11'07" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+04'40") | 1579 / 1579 |
| 2 | | 05'13" (+01'51") | 399 / 1979 |
| 3 | | 04'55" (+01'33") | 404 / 2383 |
| 4 | | 04'57" (+01'35") | 399 / 2783 |
| 5 | | 04'56" (+01'34") | 401 / 3184 |
| 6 | | 05'04" (+01'42") | 399 / 3584 |
| 7 | | 04'50" (+01'28") | 409 / 3994 |
| 8 | | 04'52" (+01'30") | 403 / 4397 |
| 9 | | 04'45" (+01'23") | 404 / 4801 |
| 10 | | 04'50" (+01'28") | 399 / 5201 |
| 11 | | 05'04" (+01'42") | 410 / 5611 |
| 12 | | 04'59" (+01'37") | 398 / 6010 |
| 13 | | 04'43" (+01'21") | 401 / 6412 |
| 14 | | 05'01" (+01'39") | 386 / 6798 |
| 15 | | 04'41" (+01'19") | 412 / 7211 |
| 16 | | 04'16" (+00'54") | 391 / 7602 |
| 17 | | 08'44" (+05'22") | 428 / 8030 |
| 18 | | 05'39" (+02'17") | 403 / 8434 |
| 19 | | 05'04" (+01'42") | 409 / 8844 |
| 20 | | 05'08" (+01'46") | 407 / 9251 |
| 21 | | 04'22" (+01'00") | 412 / 9663 |
| 22 | | 04'19" (+00'57") | 400 / 10064 |
| 23 | | 04'19" (+00'57") | 410 / 10474 |
| 24 | | 04'20" (+00'58") | 409 / 10883 |
| 25 | | 04'12" (+00'50") | 405 / 11289 |
| 26 | | 13'52" (+10'30") | 429 / 11718 |
| 27 | | 03'22" | 402 / 12121 |
| 28 | | 11'27" (+08'05") | 1339 / 13461 |
1月累積里程 :
232.82 km 
美津濃 皇速 WAVE EMPEROR 3 WIDE J1GA187703 累積 :
1519.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'22" | 00:14'52" |
| 3 | 04'58" | 00:19'50" |
| 4 | 04'58" | 00:24'48" |
| 5 | 04'48" | 00:29'36" |
| 6 | 05'01" | 00:34'37" |
| 7 | 04'49" | 00:39'26" |
| 8 | 05'23" | 00:44'49" |
| 9 | 06'15" | 00:51'04" |
| 10 | 04'30" | 00:55'34" |
| 11 | 04'21" | 00:59'55" |
| 12 | 08'07" | 01:08'02" |
| 13 | 11'07" | 01:19'09" |
| 13.5 | 10'02" | 01:23'47" |
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