27.6 km | 02:00:01 | 04:20/km日期: 2022-01-09 07:30 - 平均心率: 158 - 卡路里: 1612 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 04'23" / 04'29" / 04'34" / 04'23" / 04'26" / 04'29" / 04'42" / 04'18" / 04'15" / 04'24" / 04'14" / 04'11" / 04'19" / 04'21" / 04'10" / 04'15" / 04'25" / 04'07" / 04'18" / 04'15" / 04'23" / 04'07" / 04'22" / 04'34" / 04'18" / 04'15" / 04'21" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'23" (+00'16") | 1000 / 1000 |
| 2 | | 04'29" (+00'22") | 1000 / 2000 |
| 3 | | 04'34" (+00'27") | 1000 / 3000 |
| 4 | | 04'23" (+00'16") | 1000 / 4000 |
| 5 | | 04'25" (+00'18") | 1000 / 5000 |
| 6 | | 04'29" (+00'22") | 1000 / 6000 |
| 7 | | 04'41" (+00'34") | 1000 / 7000 |
| 8 | | 04'18" (+00'11") | 1000 / 8000 |
| 9 | | 04'14" (+00'07") | 1000 / 9000 |
| 10 | | 04'23" (+00'16") | 1000 / 10000 |
| 11 | | 04'14" (+00'07") | 1000 / 11000 |
| 12 | | 04'10" (+00'03") | 1000 / 12000 |
| 13 | | 04'19" (+00'12") | 1000 / 13000 |
| 14 | | 04'20" (+00'13") | 1000 / 14000 |
| 15 | | 04'09" (+00'02") | 1000 / 15000 |
| 16 | | 04'15" (+00'08") | 1000 / 16000 |
| 17 | | 04'24" (+00'17") | 1000 / 17000 |
| 18 | | 04'07" | 1000 / 18000 |
| 19 | | 04'17" (+00'10") | 1000 / 19000 |
| 20 | | 04'15" (+00'08") | 1000 / 20000 |
| 21 | | 04'22" (+00'15") | 1000 / 21000 |
| 22 | | 04'07" | 1000 / 22000 |
| 23 | | 04'21" (+00'14") | 1000 / 23000 |
| 24 | | 04'33" (+00'26") | 1000 / 24000 |
| 25 | | 04'18" (+00'11") | 1000 / 25000 |
| 26 | | 04'15" (+00'08") | 1000 / 26000 |
| 27 | | 04'20" (+00'13") | 1000 / 27000 |
| 28 | | 04'27" (+00'20") | 609 / 27609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
391.04 km 
HOKA Carbon X2 累積 :
771.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'29" | 00:08'52" |
| 3 | 04'34" | 00:13'26" |
| 4 | 04'23" | 00:17'49" |
| 5 | 04'26" | 00:22'15" |
| 6 | 04'29" | 00:26'44" |
| 7 | 04'42" | 00:31'26" |
| 8 | 04'18" | 00:35'44" |
| 9 | 04'15" | 00:39'59" |
| 10 | 04'24" | 00:44'23" |
| 11 | 04'14" | 00:48'37" |
| 12 | 04'11" | 00:52'48" |
| 13 | 04'19" | 00:57'07" |
| 14 | 04'21" | 01:01'28" |
| 15 | 04'10" | 01:05'38" |
| 16 | 04'15" | 01:09'53" |
| 17 | 04'25" | 01:14'18" |
| 18 | 04'07" | 01:18'25" |
| 19 | 04'18" | 01:22'43" |
| 20 | 04'15" | 01:26'58" |
| 21 | 04'23" | 01:31'21" |
| 22 | 04'07" | 01:35'28" |
| 23 | 04'22" | 01:39'50" |
| 24 | 04'34" | 01:44'24" |
| 25 | 04'18" | 01:48'42" |
| 26 | 04'15" | 01:52'57" |
| 27 | 04'21" | 01:57'18" |
| 27.6 | 04'27" | 02:00'01" |
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