54.8 km | 06:28:00 | 07:04/km日期: 2022-01-08 05:17 - 總爬升: 277 m - 平均心率: 159 - 卡路里: 3404 Cal - 總步數: 63820 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(29)
Pace: 06'06" / 06'00" / 06'18" / 08'14" / 06'18" / 06'02" / 06'10" / 05'59" / 06'00" / 06'06" / 06'08" / 06'04" / 06'28" / 06'02" / 06'10" / 06'05" / 06'10" / 06'06" / 06'17" / 06'14" / 06'16" / 07'36" / 06'12" / 06'12" / 06'17" / 06'23" / 07'27" / 12'25" / 07'56" / 06'24" / 06'15" / 06'14" / 06'13" / 06'00" / 06'16" / 06'15" / 06'16" / 07'24" / 06'39" / 06'33" / 12'48" / 06'33" / 06'59" / 07'00" / 08'22" / 07'58" / 10'09" / 10'11" / 09'33" / 09'41" / 09'09" / 06'41" / 09'24" / 06'01" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'08") | 1002 / 1002 | 181 / 90 |
| 2 | | 05'58" | 1001 / 2003 | 182 / 91 |
| 3 | | 06'18" (+00'20") | 1001 / 3005 | 180 / 88 |
| 4 | | 08'14" (+02'16") | 1000 / 4005 | 141 / 85 |
| 5 | | 06'17" (+00'19") | 1001 / 5007 | 181 / 87 |
| 6 | | 06'05" (+00'07") | 1001 / 6008 | 182 / 89 |
| 7 | | 06'08" (+00'10") | 1001 / 7010 | 184 / 88 |
| 8 | | 05'59" (+00'01") | 1000 / 8010 | 183 / 90 |
| 9 | | 05'58" | 1000 / 9011 | 182 / 91 |
| 10 | | 06'06" (+00'08") | 1002 / 10013 | 183 / 89 |
| 11 | | 06'09" (+00'11") | 1001 / 11014 | 182 / 89 |
| 12 | | 06'04" (+00'06") | 1002 / 12017 | 183 / 89 |
| 13 | | 06'25" (+00'27") | 1000 / 13018 | 178 / 87 |
| 14 | | 06'03" (+00'05") | 1000 / 14018 | 182 / 90 |
| 15 | | 06'09" (+00'11") | 1001 / 15019 | 180 / 90 |
| 16 | | 06'06" (+00'08") | 1000 / 16020 | 179 / 90 |
| 17 | | 06'09" (+00'11") | 1000 / 17020 | 180 / 89 |
| 18 | | 06'10" (+00'12") | 1000 / 18020 | 181 / 89 |
| 19 | | 06'10" (+00'12") | 1000 / 19021 | 178 / 90 |
| 20 | | 06'14" (+00'16") | 1001 / 20023 | 179 / 89 |
| 21 | | 06'19" (+00'21") | 1001 / 21024 | 174 / 90 |
| 22 | | 07'36" (+01'38") | 1000 / 22025 | 156 / 83 |
| 23 | | 06'12" (+00'14") | 1000 / 23025 | 178 / 90 |
| 24 | | 06'12" (+00'14") | 1001 / 24026 | 177 / 90 |
| 25 | | 06'15" (+00'17") | 1000 / 25026 | 176 / 90 |
| 26 | | 06'23" (+00'25") | 1000 / 26027 | 178 / 87 |
| 27 | | 08'01" (+02'03") | 1000 / 27028 | 159 / 78 |
| 28 | | 11'56" (+05'58") | 1000 / 28028 | 122 / 68 |
| 29 | | 07'54" (+01'56") | 1002 / 29031 | 166 / 75 |
| 30 | | 06'21" (+00'23") | 1000 / 30032 | 181 / 86 |
| 31 | | 06'15" (+00'17") | 1000 / 31032 | 180 / 88 |
| 32 | | 06'14" (+00'16") | 1001 / 32034 | 178 / 89 |
| 33 | | 06'15" (+00'17") | 1001 / 33035 | 181 / 88 |
| 34 | | 05'58" | 1000 / 34035 | 183 / 91 |
| 35 | | 06'16" (+00'18") | 1000 / 35036 | 183 / 86 |
| 36 | | 06'18" (+00'20") | 1001 / 36037 | 182 / 86 |
| 37 | | 06'17" (+00'19") | 1002 / 37040 | 182 / 87 |
| 38 | | 07'25" (+01'27") | 1000 / 38040 | 166 / 80 |
| 39 | | 06'37" (+00'39") | 1000 / 39040 | 178 / 84 |
| 40 | | 06'36" (+00'38") | 1001 / 40041 | 178 / 84 |
| 41 | | 12'46" (+06'48") | 1000 / 41042 | 116 / 67 |
| 42 | | 06'38" (+00'40") | 1001 / 42043 | 183 / 81 |
| 43 | | 07'10" (+01'12") | 1001 / 43044 | 167 / 83 |
| 44 | | 06'41" (+00'43") | 1000 / 44045 | 180 / 82 |
| 45 | | 08'31" (+02'33") | 1001 / 45046 | 148 / 78 |
| 46 | | 07'49" (+01'51") | 1000 / 46047 | 146 / 86 |
| 47 | | 10'35" (+04'37") | 1001 / 47048 | 128 / 73 |
| 48 | | 10'05" (+04'07") | 1001 / 48049 | 118 / 83 |
| 49 | | 09'33" (+03'35") | 1001 / 49051 | 124 / 84 |
| 50 | | 09'39" (+03'41") | 1000 / 50051 | 120 / 86 |
| 51 | | 09'12" (+03'14") | 1000 / 51052 | 114 / 94 |
| 52 | | 06'28" (+00'30") | 1002 / 52054 | 178 / 86 |
| 53 | | 09'11" (+03'13") | 1002 / 53056 | 142 / 76 |
| 54 | | 06'06" (+00'08") | 1000 / 54057 | 182 / 89 |
| 55 | | 05'56" | 761 / 54818 | 180 / 93 |
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