10.8 km | 01:04:50 | 06:01/km日期: 2015-06-07 08:00 - 地點: 土城運動場 - 卡路里: 582 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'15" / 05'12" / 04'38" / 05'02" / 04'59" / 04'48" / 04'43" / 05'01" / 04'57" / 04'40" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'59") | 494 / 494 |
| 2 | | 05'04" (+00'40") | 493 / 987 |
| 3 | | 05'14" (+00'50") | 502 / 1490 |
| 4 | | 05'03" (+00'39") | 506 / 1996 |
| 5 | | 04'36" (+00'12") | 494 / 2491 |
| 6 | | 04'43" (+00'19") | 515 / 3007 |
| 7 | | 04'59" (+00'35") | 501 / 3508 |
| 8 | | 04'59" (+00'35") | 491 / 3999 |
| 9 | | 05'02" (+00'38") | 499 / 4499 |
| 10 | | 04'59" (+00'35") | 510 / 5010 |
| 11 | | 04'51" (+00'27") | 493 / 5503 |
| 12 | | 04'46" (+00'22") | 502 / 6006 |
| 13 | | 04'38" (+00'14") | 499 / 6506 |
| 14 | | 04'45" (+00'21") | 504 / 7010 |
| 15 | | 04'58" (+00'34") | 499 / 7509 |
| 16 | | 05'00" (+00'36") | 505 / 8015 |
| 17 | | 04'54" (+00'30") | 495 / 8510 |
| 18 | | 05'02" (+00'38") | 516 / 9026 |
| 19 | | 04'56" (+00'32") | 495 / 9522 |
| 20 | | 04'24" | 498 / 10021 |
| 21 | | 24'08" (+19'44") | 504 / 10525 |
| 22 | | 13'19" (+08'55") | 250 / 10775 |
6月累積里程 :
275.94 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'12" | 00:10'27" |
| 3 | 04'38" | 00:15'05" |
| 4 | 05'02" | 00:20'07" |
| 5 | 04'59" | 00:25'06" |
| 6 | 04'48" | 00:29'54" |
| 7 | 04'43" | 00:34'37" |
| 8 | 05'01" | 00:39'38" |
| 9 | 04'57" | 00:44'35" |
| 10 | 04'40" | 00:49'15" |
| 10.8 | 20'05" | 01:04'50" |
展開計圈分析
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