10.1 km | 01:02:50 | 06:12/km日期: 2022-01-08 15:40 - 平均心率: 157 - 卡路里: 748 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 06'15" / 06'26" / 06'00" / 06'12" / 06'08" / 08'58" / 05'43" / 05'48" / 05'53" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'54") | 1000 / 1000 |
| 2 | | 06'06" (+00'45") | 1000 / 2000 |
| 3 | | 05'59" (+00'38") | 1000 / 3000 |
| 4 | | 06'11" (+00'50") | 1000 / 4000 |
| 5 | | 06'08" (+00'47") | 1000 / 5000 |
| 6 | | 08'44" (+03'23") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 1000 / 8000 |
| 9 | | 05'52" (+00'31") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'17" | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 :
77.36 km 
ASICS Tartheredge wide blue/pure silver 累積 :
1790.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'26" | 00:12'41" |
| 3 | 06'00" | 00:18'41" |
| 4 | 06'12" | 00:24'53" |
| 5 | 06'08" | 00:31'01" |
| 6 | 08'58" | 00:39'59" |
| 7 | 05'43" | 00:45'42" |
| 8 | 05'48" | 00:51'30" |
| 9 | 05'53" | 00:57'23" |
| 10 | 05'21" | 01:02'44" |
| 10.1 | 05'10" | 01:03'23" |
展開計圈分析
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