16.3 km | 01:47:39 | 06:36/km日期: 2015-06-10 20:29 - 卡路里: 941 Cal - 溫度: 29°C - 濕度: 78%
Pace: 07'43" / 07'06" / 06'28" / 06'43" / 06'38" / 06'32" / 06'19" / 06'28" / 06'34" / 06'43" / 06'28" / 06'49" / 06'44" / 06'34" / 06'19" / 05'35" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'02") | 993 / 993 |
| 2 | | 07'04" (+01'28") | 1005 / 1999 |
| 3 | | 06'33" (+00'57") | 1002 / 3001 |
| 4 | | 06'40" (+01'04") | 991 / 3993 |
| 5 | | 06'36" (+01'00") | 1004 / 4998 |
| 6 | | 06'33" (+00'57") | 996 / 5995 |
| 7 | | 06'22" (+00'46") | 1007 / 7002 |
| 8 | | 06'27" (+00'51") | 1000 / 8003 |
| 9 | | 06'34" (+00'58") | 998 / 9001 |
| 10 | | 06'37" (+01'01") | 1013 / 10014 |
| 11 | | 06'30" (+00'54") | 993 / 11008 |
| 12 | | 06'50" (+01'14") | 1011 / 12019 |
| 13 | | 06'40" (+01'04") | 992 / 13012 |
| 14 | | 06'33" (+00'57") | 1001 / 14013 |
| 15 | | 06'22" (+00'46") | 1008 / 15021 |
| 16 | | 05'36" | 993 / 16015 |
| 17 | | 06'25" (+00'49") | 285 / 16300 |
6月累積里程 :
290.08 km 
廠牌saucony KINVARA 5 累積 :
531.0 kmAndroid - samsung GT-I8260 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'06" | 00:14'49" |
| 3 | 06'28" | 00:21'17" |
| 4 | 06'43" | 00:28'00" |
| 5 | 06'38" | 00:34'38" |
| 6 | 06'32" | 00:41'10" |
| 7 | 06'19" | 00:47'29" |
| 8 | 06'28" | 00:53'57" |
| 9 | 06'34" | 01:00'31" |
| 10 | 06'43" | 01:07'14" |
| 11 | 06'28" | 01:13'42" |
| 12 | 06'49" | 01:20'31" |
| 13 | 06'44" | 01:27'15" |
| 14 | 06'34" | 01:33'49" |
| 15 | 06'19" | 01:40'08" |
| 16 | 05'35" | 01:45'43" |
| 16.3 | 06'26" | 01:47'39" |
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