18.6 km | 02:09:54 | 07:00/km日期: 2022-01-02 16:01 - 總爬升: 124 m - 平均心率: 148 - 卡路里: 1431 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'20" / 06'38" / 06'55" / 07'07" / 07'06" / 07'24" / 07'10" / 07'23" / 07'09" / 07'23" / 07'25" / 07'29" / 07'22" / 07'14" / 06'15" / 06'11" / 06'36" / 06'51" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 818 / 818 |
| 2 | | 06'39" (+00'33") | 1000 / 1818 |
| 3 | | 06'55" (+00'49") | 1000 / 2818 |
| 4 | | 07'07" (+01'01") | 1000 / 3818 |
| 5 | | 07'05" (+00'59") | 1000 / 4818 |
| 6 | | 07'21" (+01'15") | 1000 / 5818 |
| 7 | | 07'13" (+01'07") | 1000 / 6818 |
| 8 | | 07'11" (+01'05") | 1000 / 7818 |
| 9 | | 07'21" (+01'15") | 1000 / 8818 |
| 10 | | 07'07" (+01'01") | 431 / 9249 |
| 11 | | 07'27" (+01'21") | 1000 / 10249 |
| 12 | | 07'12" (+01'06") | 353 / 10603 |
| 13 | | 07'15" (+01'09") | 689 / 11292 |
| 14 | | 07'28" (+01'22") | 669 / 11962 |
| 15 | | 07'27" (+01'21") | 1000 / 12962 |
| 16 | | 07'16" (+01'10") | 1000 / 13962 |
| 17 | | 06'15" (+00'09") | 1000 / 14962 |
| 18 | | 06'14" (+00'08") | 1000 / 15962 |
| 19 | | 06'32" (+00'26") | 1000 / 16962 |
| 20 | | 06'51" (+00'45") | 1000 / 17962 |
| 21 | | 07'13" (+01'07") | 588 / 18550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 :
106.30 km 
母子鱷魚 跟上來（藍） 累積 :
1309.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'38" | 00:12'58" |
| 3 | 06'55" | 00:19'53" |
| 4 | 07'07" | 00:27'00" |
| 5 | 07'06" | 00:34'06" |
| 6 | 07'24" | 00:41'30" |
| 7 | 07'10" | 00:48'40" |
| 8 | 07'23" | 00:56'03" |
| 9 | 07'09" | 01:03'12" |
| 10 | 07'23" | 01:10'35" |
| 11 | 07'25" | 01:18'00" |
| 12 | 07'29" | 01:25'29" |
| 13 | 07'22" | 01:32'51" |
| 14 | 07'14" | 01:40'05" |
| 15 | 06'15" | 01:46'20" |
| 16 | 06'11" | 01:52'31" |
| 17 | 06'36" | 01:59'07" |
| 18 | 06'51" | 02:05'58" |
| 18.6 | 07'12" | 02:09'56" |
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