10.0 km | 01:31:25 | 09:08/km日期: 2015-06-06 18:06 - 總爬升: 143 m - 卡路里: 566 Cal - 總步數: 9058 - 平均步頻: 99 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 89%
Pace: 07'32" / 07'13" / 06'57" / 07'15" / 07'25" / 08'42" / 13'13" / 13'46" / 11'59" / 06'30" / 00'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'33") | 1006 / 1006 | 144 / 92 |
2 | | 07'15" (+00'20") | 995 / 2001 | 152 / 90 |
3 | | 06'55" | 1004 / 3006 | 159 / 90 |
4 | | 07'17" (+00'22") | 994 / 4000 | 160 / 85 |
5 | | 07'23" (+00'28") | 1003 / 5004 | 157 / 85 |
6 | | 09'05" (+02'10") | 998 / 6003 | 136 / 80 |
7 | | 13'06" (+06'11") | 1001 / 7004 | 17 / 431 |
8 | | 13'47" (+06'52") | 1001 / 8006 | 19 / 379 |
9 | | 11'50" (+04'55") | 996 / 9002 | 57 / 146 |
10 | | 07'17" (+00'22") | 989 / 9992 | 140 / 97 |
6月累積里程 : 43.75 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'13" | 00:14'45" |
3 | 06'57" | 00:21'42" |
4 | 07'15" | 00:28'57" |
5 | 07'25" | 00:36'22" |
6 | 08'42" | 00:45'04" |
7 | 13'13" | 00:58'17" |
8 | 13'46" | 01:12'03" |
9 | 11'59" | 01:24'02" |
10 | 06'30" | 01:30'32" |
10.0 | -121'-1" | 01:31'25" |