10.0 km | 00:51:32 | 05:09/km日期: 2021-12-14 04:30 - 卡路里: 597 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'02" / 04'31" / 05'08" / 05'04" / 07'29" / 05'23" / 06'09" / 05'11" / 06'13" / 05'45" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'30") | 1000 / 1000 |
| 2 | | 04'31" | 1000 / 2000 |
| 3 | | 05'08" (+00'37") | 1000 / 3000 |
| 4 | | 05'04" (+00'33") | 1000 / 4000 |
| 5 | | 04'59" (+00'28") | 1000 / 5000 |
| 6 | | 05'22" (+00'51") | 1000 / 6000 |
| 7 | | 05'30" (+00'59") | 1000 / 7000 |
| 8 | | 05'10" (+00'39") | 1000 / 8000 |
| 9 | | 05'13" (+00'42") | 1000 / 9000 |
| 10 | | 05'27" (+00'56") | 1000 / 10000 |
| 11 | | 08'07" (+03'36") | 4 / 10004 |
12月累積里程 : 49.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'31" | 00:09'33" |
| 3 | 05'08" | 00:14'41" |
| 4 | 05'04" | 00:19'45" |
| 5 | 07'29" | 00:27'14" |
| 6 | 05'23" | 00:32'37" |
| 7 | 06'09" | 00:38'46" |
| 8 | 05'11" | 00:43'57" |
| 9 | 06'13" | 00:50'10" |
| 10 | 05'45" | 00:55'55" |
| 10.0 | 10'01" | 00:55'58" |
留言 
展開計圈分析
