9.6 km | 01:07:23 | 06:59/km日期: 2015-06-09 20:11 - 卡路里: 636 Cal - 總步數: 10434 - 平均步頻: 154 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 71%
Pace: 07'31" / 07'17" / 06'51" / 07'04" / 05'54" / 05'35" / 08'42" / 06'25" / 06'18" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'57") | 1004 / 1004 | 165 / 80 |
2 | | 07'17" (+01'45") | 999 / 2003 | 167 / 82 |
3 | | 06'53" (+01'21") | 1006 / 3010 | 169 / 85 |
4 | | 07'00" (+01'28") | 996 / 4006 | 168 / 84 |
5 | | 05'56" (+00'24") | 1002 / 5010 | 171 / 97 |
6 | | 05'32" | 994 / 6004 | 172 / 104 |
7 | | 08'44" (+03'12") | 1005 / 7009 | 104 / 109 |
8 | | 06'22" (+00'50") | 994 / 8003 | 167 / 93 |
9 | | 06'19" (+00'47") | 996 / 9000 | 165 / 95 |
10 | | 08'57" (+03'25") | 643 / 9643 | 108 / 103 |
6月累積里程 : 111.64 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'17" | 00:14'48" |
3 | 06'51" | 00:21'39" |
4 | 07'04" | 00:28'43" |
5 | 05'54" | 00:34'37" |
6 | 05'35" | 00:40'12" |
7 | 08'42" | 00:48'54" |
8 | 06'25" | 00:55'19" |
9 | 06'18" | 01:01'37" |
9.6 | 08'57" | 01:07'23" |