11.5 km | 01:28:55 | 07:44/km日期: 2015-06-08 20:03 - 卡路里: 723 Cal - 溫度: 28°C - 濕度: 83%
Pace: 08'00" / 07'40" / 07'35" / 07'47" / 08'08" / 08'25" / 08'10" / 07'51" / 07'18" / 07'11" / 07'39" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'47") | 993 / 993 |
| 2 | | 07'42" (+00'33") | 1009 / 2003 |
| 3 | | 07'35" (+00'26") | 993 / 2996 |
| 4 | | 07'46" (+00'37") | 993 / 3989 |
| 5 | | 08'06" (+00'57") | 1003 / 4992 |
| 6 | | 08'26" (+01'17") | 1010 / 6003 |
| 7 | | 08'06" (+00'57") | 994 / 6998 |
| 8 | | 07'50" (+00'41") | 998 / 7996 |
| 9 | | 07'23" (+00'14") | 1004 / 9001 |
| 10 | | 07'09" | 1002 / 10003 |
| 11 | | 07'35" (+00'26") | 1006 / 11010 |
| 12 | | 06'47" | 468 / 11479 |
6月累積里程 :
290.08 km 
廠牌saucony KINVARA 5 累積 :
531.0 kmAndroid - samsung GT-I8260 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'40" | 00:15'40" |
| 3 | 07'35" | 00:23'15" |
| 4 | 07'47" | 00:31'02" |
| 5 | 08'08" | 00:39'10" |
| 6 | 08'25" | 00:47'35" |
| 7 | 08'10" | 00:55'45" |
| 8 | 07'51" | 01:03'36" |
| 9 | 07'18" | 01:10'54" |
| 10 | 07'11" | 01:18'05" |
| 11 | 07'39" | 01:25'44" |
| 11.5 | 06'38" | 01:28'55" |
展開計圈分析
留言 
