10.3 km | 00:49:14 | 04:46/km日期: 2013-05-16 17:59 - 地點: 交大操場 - 天氣: 小飄雨 - 卡路里: 510 Cal
Pace: 05'05" / 04'45" / 04'43" / 04'39" / 04'41" / 04'45" / 04'48" / 04'48" / 04'49" / 04'45" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'25") | 1014 / 1014 |
2 | | 04'46" (+00'08") | 1005 / 2020 |
3 | | 04'40" (+00'02") | 1004 / 3024 |
4 | | 04'38" | 1015 / 4039 |
5 | | 04'42" (+00'04") | 1002 / 5041 |
6 | | 04'45" (+00'07") | 1005 / 6047 |
7 | | 04'46" (+00'08") | 1004 / 7052 |
8 | | 04'48" (+00'10") | 995 / 8047 |
9 | | 04'49" (+00'11") | 1013 / 9061 |
10 | | 04'44" (+00'06") | 1008 / 10069 |
5月累積里程 :
201.09 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'45" | 00:09'50" |
3 | 04'43" | 00:14'33" |
4 | 04'39" | 00:19'12" |
5 | 04'41" | 00:23'53" |
6 | 04'45" | 00:28'38" |
7 | 04'48" | 00:33'26" |
8 | 04'48" | 00:38'14" |
9 | 04'49" | 00:43'03" |
10 | 04'45" | 00:47'48" |
10.3 | 04'36" | 00:49'14" |