15.2 km | 01:20:20 | 05:17/km日期: 2022-01-01 06:15 - 總爬升: 131 m - 天氣: 陰 - 平均心率: 159 - 卡路里: 928 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'26" / 05'14" / 05'09" / 05'14" / 05'11" / 05'15" / 05'15" / 05'19" / 05'19" / 05'18" / 05'18" / 05'16" / 05'18" / 05'27" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'17") | 1000 / 1000 |
| 2 | | 05'14" (+00'06") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'13" (+00'05") | 1000 / 4000 |
| 5 | | 05'11" (+00'03") | 1000 / 5000 |
| 6 | | 05'14" (+00'06") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'18" (+00'10") | 1000 / 8000 |
| 9 | | 05'19" (+00'11") | 1000 / 9000 |
| 10 | | 05'17" (+00'09") | 1000 / 10000 |
| 11 | | 05'18" (+00'10") | 1000 / 11000 |
| 12 | | 05'15" (+00'07") | 1000 / 12000 |
| 13 | | 05'18" (+00'10") | 1000 / 13000 |
| 14 | | 05'26" (+00'18") | 1000 / 14000 |
| 15 | | 05'17" (+00'09") | 1000 / 15000 |
| 16 | | 05'14" (+00'06") | 203 / 15203 |
新的一年，祝福各位跑友都能心想事成，無傷完賽，成績更上一層樓。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
353.02 km 
母子鱷魚 跟上來 草綠 累積 :
3769.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'14" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 05'14" | 00:21'03" |
| 5 | 05'11" | 00:26'14" |
| 6 | 05'15" | 00:31'29" |
| 7 | 05'15" | 00:36'44" |
| 8 | 05'19" | 00:42'03" |
| 9 | 05'19" | 00:47'22" |
| 10 | 05'18" | 00:52'40" |
| 11 | 05'18" | 00:57'58" |
| 12 | 05'16" | 01:03'14" |
| 13 | 05'18" | 01:08'32" |
| 14 | 05'27" | 01:13'59" |
| 15 | 05'18" | 01:19'17" |
| 15.2 | 05'14" | 01:20'21" |
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