5.4 km | 00:59:26 | 10:56/km日期: 2015-06-06 12:02 - 卡路里: 264 Cal - 溫度: 30°C - 濕度: 70%
Pace: 09'50" / 11'16" / 12'01" / 10'55" / 10'29" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" | 957 / 957 |
| 2 | | 11'22" (+01'44") | 998 / 1955 |
| 3 | | 11'59" (+02'21") | 1015 / 2971 |
| 4 | | 10'48" (+01'10") | 1004 / 3975 |
| 5 | | 10'30" (+00'52") | 1005 / 4980 |
| 6 | | 11'40" (+02'02") | 449 / 5430 |
6月累積里程 : 161.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 11'16" | 00:21'06" |
| 3 | 12'01" | 00:33'07" |
| 4 | 10'55" | 00:44'02" |
| 5 | 10'29" | 00:54'31" |
| 5.4 | 11'25" | 00:59'26" |
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