10.2 km | 01:41:38 | 09:55/km日期: 2021-12-26 06:17 - 卡路里: 541 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 09'58" / 11'04" / 09'29" / 09'00" / 09'31" / 12'22" / 08'53" / 08'47" / 10'27" / 10'11" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'58" (+01'12") | 1000 / 1000 |
2 | | 11'03" (+02'17") | 1000 / 2000 |
3 | | 09'29" (+00'43") | 1000 / 3000 |
4 | | 08'59" (+00'13") | 1000 / 4000 |
5 | | 09'30" (+00'44") | 1000 / 5000 |
6 | | 12'22" (+03'36") | 1000 / 6000 |
7 | | 08'52" (+00'06") | 1000 / 7000 |
8 | | 08'46" | 1000 / 8000 |
9 | | 10'26" (+01'40") | 1000 / 9000 |
10 | | 10'10" (+01'24") | 1000 / 10000 |
11 | | 08'17" | 236 / 10236 |
12月累積里程 : 111.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 11'04" | 00:21'02" |
3 | 09'29" | 00:30'31" |
4 | 09'00" | 00:39'31" |
5 | 09'31" | 00:49'02" |
6 | 12'22" | 01:01'24" |
7 | 08'53" | 01:10'17" |
8 | 08'47" | 01:19'04" |
9 | 10'27" | 01:29'31" |
10 | 10'11" | 01:39'42" |
10.2 | 08'19" | 01:41'40" |