80.7 km | 07:52:58 | 05:51/km日期: 2021-12-05 14:07 - 卡路里: 4358 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(5)
Pace: 03'08" / 20'38" / 08'29" / 00'59" / 02'43" / 02'13" / 03'41" / 01'47" / 01'15" / 01'13" / 01'38" / 01'34" / 04'35" / 55'27" / 08'58" / 27'25" / 01'30" / 02'43" / 01'40" / 01'47" / 03'02" / 03'29" / 01'39" / 04'28" / 00'54" / 03'01" / 35'38" / 06'13" / 07'11" / 01'13" / 03'12" / 04'45" / 05'06" / 02'27" / 01'08" / 02'07" / 01'23" / 04'47" / 10'03" / 02'42" / 01'27" / 01'38" / 02'11" / 05'28" / 02'05" / 01'05" / 04'31" / 03'14" / 03'16" / 01'32" / 02'18" / 01'13" / 04'31" / 02'27" / 17'23" / 02'53" / 01'04" / 02'33" / 05'16" / 05'45" / 03'27" / 00'53" / 04'27" / 02'43" / 03'18" / 01'19" / 02'06" / 01'08" / 02'07" / 05'39" / 76'08" / 04'13" / 01'58" / 04'36" / 03'36" / 04'50" / 06'53" / 03'35" / 01'36" / 02'19" / 05'53" /
12月累積里程 : 85.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 20'38" | 00:23'46" |
3 | 08'29" | 00:32'15" |
4 | 00'59" | 00:33'14" |
5 | 02'43" | 00:35'57" |
6 | 02'13" | 00:38'10" |
7 | 03'41" | 00:41'51" |
8 | 01'47" | 00:43'38" |
9 | 01'15" | 00:44'53" |
10 | 01'13" | 00:46'06" |
11 | 01'38" | 00:47'44" |
12 | 01'34" | 00:49'18" |
13 | 04'35" | 00:53'53" |
14 | 55'27" | 01:49'20" |
15 | 08'58" | 01:58'18" |
16 | 27'25" | 02:25'43" |
17 | 01'30" | 02:27'13" |
18 | 02'43" | 02:29'56" |
19 | 01'40" | 02:31'36" |
20 | 01'47" | 02:33'23" |
21 | 03'02" | 02:36'25" |
22 | 03'29" | 02:39'54" |
23 | 01'39" | 02:41'33" |
24 | 04'28" | 02:46'01" |
25 | 00'54" | 02:46'55" |
26 | 03'01" | 02:49'56" |
27 | 35'38" | 03:25'34" |
28 | 06'13" | 03:31'47" |
29 | 07'11" | 03:38'58" |
30 | 01'13" | 03:40'11" |
31 | 03'12" | 03:43'23" |
32 | 04'45" | 03:48'08" |
33 | 05'06" | 03:53'14" |
34 | 02'27" | 03:55'41" |
35 | 01'08" | 03:56'49" |
36 | 02'07" | 03:58'56" |
37 | 01'23" | 04:00'19" |
38 | 04'47" | 04:05'06" |
39 | 10'03" | 04:15'09" |
40 | 02'42" | 04:17'51" |
41 | 01'27" | 04:19'18" |
42 | 01'38" | 04:20'56" |
43 | 02'11" | 04:23'07" |
44 | 05'28" | 04:28'35" |
45 | 02'05" | 04:30'40" |
46 | 01'05" | 04:31'45" |
47 | 04'31" | 04:36'16" |
48 | 03'14" | 04:39'30" |
49 | 03'16" | 04:42'46" |
50 | 01'32" | 04:44'18" |
51 | 02'18" | 04:46'36" |
52 | 01'13" | 04:47'49" |
53 | 04'31" | 04:52'20" |
54 | 02'27" | 04:54'47" |
55 | 17'23" | 05:12'10" |
56 | 02'53" | 05:15'03" |
57 | 01'04" | 05:16'07" |
58 | 02'33" | 05:18'40" |
59 | 05'16" | 05:23'56" |
60 | 05'45" | 05:29'41" |
61 | 03'27" | 05:33'08" |
62 | 00'53" | 05:34'01" |
63 | 04'27" | 05:38'28" |
64 | 02'43" | 05:41'11" |
65 | 03'18" | 05:44'29" |
66 | 01'19" | 05:45'48" |
67 | 02'06" | 05:47'54" |
68 | 01'08" | 05:49'02" |
69 | 02'07" | 05:51'09" |
70 | 05'39" | 05:56'48" |
71 | 76'08" | 07:12'56" |
72 | 04'13" | 07:17'09" |
73 | 01'58" | 07:19'07" |
74 | 04'36" | 07:23'43" |
75 | 03'36" | 07:27'19" |
76 | 04'50" | 07:32'09" |
77 | 06'53" | 07:39'02" |
78 | 03'35" | 07:42'37" |
79 | 01'36" | 07:44'13" |
80 | 02'19" | 07:46'32" |
80.7 | 05'53" | 07:50'40" |