16.1 km | 01:34:32 | 05:51/km日期: 2021-12-26 06:22 - 平均心率: 148 - 卡路里: 1015 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 06'23" / 06'45" / 05'43" / 06'32" / 05'42" / 05'45" / 05'40" / 05'40" / 05'38" / 05'40" / 06'33" / 05'31" / 06'22" / 05'31" / 05'31" / 05'27" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'56") | 1000 / 1000 |
| 2 | | 06'44" (+01'17") | 1000 / 2000 |
| 3 | | 05'43" (+00'16") | 1000 / 3000 |
| 4 | | 06'31" (+01'04") | 1000 / 4000 |
| 5 | | 05'42" (+00'15") | 1000 / 5000 |
| 6 | | 05'45" (+00'18") | 1000 / 6000 |
| 7 | | 05'39" (+00'12") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'12") | 1000 / 10000 |
| 11 | | 06'33" (+01'06") | 1000 / 11000 |
| 12 | | 05'30" (+00'03") | 1000 / 12000 |
| 13 | | 05'48" (+00'21") | 1000 / 13000 |
| 14 | | 05'30" (+00'03") | 1000 / 14000 |
| 15 | | 05'30" (+00'03") | 1000 / 15000 |
| 16 | | 05'27" | 1000 / 16000 |
| 17 | | 05'33" (+00'06") | 127 / 16127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
12月累積里程 : 116.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'45" | 00:13'08" |
| 3 | 05'43" | 00:18'51" |
| 4 | 06'32" | 00:25'23" |
| 5 | 05'42" | 00:31'05" |
| 6 | 05'45" | 00:36'50" |
| 7 | 05'40" | 00:42'30" |
| 8 | 05'40" | 00:48'10" |
| 9 | 05'38" | 00:53'48" |
| 10 | 05'40" | 00:59'28" |
| 11 | 06'33" | 01:06'01" |
| 12 | 05'31" | 01:11'32" |
| 13 | 06'22" | 01:17'54" |
| 14 | 05'31" | 01:23'25" |
| 15 | 05'31" | 01:28'56" |
| 16 | 05'27" | 01:34'23" |
| 16.1 | 05'36" | 01:35'06" |
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