47.0 km | 06:37:04 | 08:27/km日期: 2015-06-06 06:06 - 總爬升: 1359 m - 卡路里: 2791 Cal - 溫度: 22°C - 濕度: 98%
Pace: 05'59" / 06'05" / 06'39" / 06'43" / 07'19" / 07'54" / 07'33" / 07'57" / 09'37" / 11'12" / 11'01" / 16'05" / 00'43" / 09'47" / 06'11" / 06'43" / 07'22" / 06'07" / 06'23" / 10'51" / 08'38" / 07'56" / 06'18" / 09'22" / 06'57" / 07'23" / 12'21" / 09'49" / 08'02" / 06'25" / 08'03" / 06'32" / 06'52" / 09'55" / 15'07" / 06'40" / 09'47" / 09'31" / 09'29" / 12'11" / 08'16" / 08'27" / 09'39" / 10'47" / 07'03" / 08'10" / 09'24" /
6月累積里程 : 330.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'05" | 00:12'04" |
3 | 06'39" | 00:18'43" |
4 | 06'43" | 00:25'26" |
5 | 07'19" | 00:32'45" |
6 | 07'54" | 00:40'39" |
7 | 07'33" | 00:48'12" |
8 | 07'57" | 00:56'09" |
9 | 09'37" | 01:05'46" |
10 | 11'12" | 01:16'58" |
11 | 11'01" | 01:27'59" |
12 | 16'05" | 01:44'04" |
13 | 00'43" | 01:44'47" |
14 | 09'47" | 01:54'34" |
15 | 06'11" | 02:00'45" |
16 | 06'43" | 02:07'28" |
17 | 07'22" | 02:14'50" |
18 | 06'07" | 02:20'57" |
19 | 06'23" | 02:27'20" |
20 | 10'51" | 02:38'11" |
21 | 08'38" | 02:46'49" |
22 | 07'56" | 02:54'45" |
23 | 06'18" | 03:01'03" |
24 | 09'22" | 03:10'25" |
25 | 06'57" | 03:17'22" |
26 | 07'23" | 03:24'45" |
27 | 12'21" | 03:37'06" |
28 | 09'49" | 03:46'55" |
29 | 08'02" | 03:54'57" |
30 | 06'25" | 04:01'22" |
31 | 08'03" | 04:09'25" |
32 | 06'32" | 04:15'57" |
33 | 06'52" | 04:22'49" |
34 | 09'55" | 04:32'44" |
35 | 15'07" | 04:47'51" |
36 | 06'40" | 04:54'31" |
37 | 09'47" | 05:04'18" |
38 | 09'31" | 05:13'49" |
39 | 09'29" | 05:23'18" |
40 | 12'11" | 05:35'29" |
41 | 08'16" | 05:43'45" |
42 | 08'27" | 05:52'12" |
43 | 09'39" | 06:01'51" |
44 | 10'47" | 06:12'38" |
45 | 07'03" | 06:19'41" |
46 | 08'10" | 06:27'51" |
47.0 | 09'24" | 06:37'04" |