21.8 km | 02:18:40 | 06:22/km日期: 2015-05-31 06:14 - 總爬升: 482 m - 卡路里: 1312 Cal - 總步數: 21170 - 平均步頻: 152 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'18" / 06'01" / 06'02" / 06'31" / 07'46" / 07'19" / 05'40" / 05'03" / 04'41" / 05'53" / 04'58" / 08'39" / 08'45" / 09'52" / 08'50" / 06'17" / 05'30" / 05'00" / 04'56" / 05'30" / 05'02" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'31") | 1010 / 1010 | 184 / 103 |
| 2 | | 06'03" (+01'20") | 993 / 2004 | 184 / 89 |
| 3 | | 06'02" (+01'19") | 999 / 3003 | 181 / 91 |
| 4 | | 06'30" (+01'47") | 1000 / 4003 | 180 / 84 |
| 5 | | 07'46" (+03'03") | 1008 / 5012 | 154 / 83 |
| 6 | | 07'20" (+02'37") | 994 / 6006 | 178 / 76 |
| 7 | | 05'38" (+00'55") | 1003 / 7009 | 179 / 98 |
| 8 | | 05'01" (+00'18") | 991 / 8001 | 182 / 109 |
| 9 | | 04'43" | 1008 / 9010 | 180 / 117 |
| 10 | | 05'53" (+01'10") | 993 / 10003 | 166 / 101 |
| 11 | | 04'55" (+00'12") | 999 / 11002 | 181 / 112 |
| 12 | | 08'42" (+03'59") | 1006 / 12009 | 157 / 72 |
| 13 | | 08'43" (+04'00") | 999 / 13009 | 107 / 106 |
| 14 | | 09'52" (+05'09") | 997 / 14006 | 36 / 275 |
| 15 | | 08'51" (+04'08") | 996 / 15003 | 39 / 284 |
| 16 | | 06'14" (+01'31") | 1007 / 16011 | 180 / 88 |
| 17 | | 05'29" (+00'46") | 998 / 17009 | 170 / 106 |
| 18 | | 05'02" (+00'19") | 990 / 18000 | 182 / 108 |
| 19 | | 04'54" (+00'11") | 1003 / 19003 | 180 / 113 |
| 20 | | 05'30" (+00'47") | 1001 / 20005 | 168 / 107 |
| 21 | | 05'04" (+00'21") | 1001 / 21007 | 181 / 108 |
| 22 | | 06'31" (+01'48") | 765 / 21773 | 176 / 86 |
5月累積里程 : 163.10 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'01" | 00:11'19" |
| 3 | 06'02" | 00:17'21" |
| 4 | 06'31" | 00:23'52" |
| 5 | 07'46" | 00:31'38" |
| 6 | 07'19" | 00:38'57" |
| 7 | 05'40" | 00:44'37" |
| 8 | 05'03" | 00:49'40" |
| 9 | 04'41" | 00:54'21" |
| 10 | 05'53" | 01:00'14" |
| 11 | 04'58" | 01:05'12" |
| 12 | 08'39" | 01:13'51" |
| 13 | 08'45" | 01:22'36" |
| 14 | 09'52" | 01:32'28" |
| 15 | 08'50" | 01:41'18" |
| 16 | 06'17" | 01:47'35" |
| 17 | 05'30" | 01:53'05" |
| 18 | 05'00" | 01:58'05" |
| 19 | 04'56" | 02:03'01" |
| 20 | 05'30" | 02:08'31" |
| 21 | 05'02" | 02:13'33" |
| 21.8 | 06'36" | 02:18'40" |
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