8.0 km | 00:46:09 | 05:45/km日期: 2021-12-22 16:22 - 卡路里: 535 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 02'08" / 04'56" / 06'44" / 06'44" / 07'51" / 07'13" / 05'13" / 04'45" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'12") | 1000 / 1000 |
| 2 | | 04'55" (+00'11") | 1000 / 2000 |
| 3 | | 05'51" (+01'07") | 1000 / 3000 |
| 4 | | 06'39" (+01'55") | 1000 / 4000 |
| 5 | | 06'22" (+01'38") | 1000 / 5000 |
| 6 | | 06'23" (+01'39") | 1000 / 6000 |
| 7 | | 05'12" (+00'28") | 1000 / 7000 |
| 8 | | 04'44" | 1000 / 8000 |
| 9 | | 04'29" | 9 / 8009 |
12月累積里程 : 111.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'08" | 00:02'08" |
| 2 | 04'56" | 00:07'04" |
| 3 | 06'44" | 00:13'48" |
| 4 | 06'44" | 00:20'32" |
| 5 | 07'51" | 00:28'23" |
| 6 | 07'13" | 00:35'36" |
| 7 | 05'13" | 00:40'49" |
| 8 | 04'45" | 00:45'34" |
| 8.0 | 03'29" | 00:45'36" |
留言 
展開計圈分析
