10.0 km | 00:54:00 | 05:23/km日期: 2015-06-05 05:01 - 卡路里: 613 Cal - 總步數: 9832 - 平均步頻: 182 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 66%
Pace: 05'34" / 05'13" / 05'14" / 05'15" / 05'11" / 05'25" / 05'44" / 05'17" / 05'19" / 05'35" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'26") | 1000 / 1000 | 174 / 102 |
2 | | 05'12" (+00'04") | 1000 / 2000 | 187 / 102 |
3 | | 05'13" (+00'05") | 1001 / 3002 | 190 / 100 |
4 | | 05'15" (+00'07") | 1007 / 4009 | 190 / 99 |
5 | | 05'08" | 1009 / 5019 | 188 / 103 |
6 | | 05'23" (+00'15") | 1009 / 6028 | 186 / 99 |
7 | | 05'39" (+00'31") | 1001 / 7030 | 181 / 97 |
8 | | 05'18" (+00'10") | 1007 / 8037 | 175 / 107 |
9 | | 05'15" (+00'07") | 1008 / 9045 | 174 / 109 |
10 | | 05'32" (+00'24") | 1006 / 10052 | 172 / 104 |
6月累積里程 :
166.21 km UNDER ARMOUR 戰鬥機 累積 :
610.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'13" | 00:10'47" |
3 | 05'14" | 00:16'01" |
4 | 05'15" | 00:21'16" |
5 | 05'11" | 00:26'27" |
6 | 05'25" | 00:31'52" |
7 | 05'44" | 00:37'36" |
8 | 05'17" | 00:42'53" |
9 | 05'19" | 00:48'12" |
10 | 05'35" | 00:53'47" |
10.0 | 08'06" | 00:54'00" |