15.1 km | 01:19:12 | 05:15/km日期: 2021-12-25 07:19 - 平均心率: 163 - 卡路里: 986 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 05'19" / 05'03" / 04'41" / 05'00" / 05'10" / 05'22" / 05'15" / 05'23" / 05'22" / 05'24" / 05'06" / 05'27" / 05'24" / 05'33" / 05'25" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'37") | 1000 / 1000 |
| 2 | | 05'03" (+00'23") | 1000 / 2000 |
| 3 | | 04'40" | 1000 / 3000 |
| 4 | | 05'00" (+00'20") | 1000 / 4000 |
| 5 | | 05'09" (+00'29") | 1000 / 5000 |
| 6 | | 05'22" (+00'42") | 1000 / 6000 |
| 7 | | 05'14" (+00'34") | 1000 / 7000 |
| 8 | | 05'22" (+00'42") | 1000 / 8000 |
| 9 | | 05'21" (+00'41") | 1000 / 9000 |
| 10 | | 05'24" (+00'44") | 1000 / 10000 |
| 11 | | 05'06" (+00'26") | 1000 / 11000 |
| 12 | | 05'26" (+00'46") | 1000 / 12000 |
| 13 | | 05'23" (+00'43") | 1000 / 13000 |
| 14 | | 05'33" (+00'53") | 1000 / 14000 |
| 15 | | 05'25" (+00'45") | 1000 / 15000 |
| 16 | | 04'50" (+00'10") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
12月累積里程 :
208.43 km 
3代Y拖 -NG黃金勇士 累積 :
1107.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'03" | 00:10'22" |
| 3 | 04'41" | 00:15'03" |
| 4 | 05'00" | 00:20'03" |
| 5 | 05'10" | 00:25'13" |
| 6 | 05'22" | 00:30'35" |
| 7 | 05'15" | 00:35'50" |
| 8 | 05'23" | 00:41'13" |
| 9 | 05'22" | 00:46'35" |
| 10 | 05'24" | 00:51'59" |
| 11 | 05'06" | 00:57'05" |
| 12 | 05'27" | 01:02'32" |
| 13 | 05'24" | 01:07'56" |
| 14 | 05'33" | 01:13'29" |
| 15 | 05'25" | 01:18'54" |
| 15.1 | 04'59" | 01:19'14" |
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