29.6 km | 03:35:38 | 07:17/km日期: 2021-12-25 14:05 - 總爬升: 277 m - 卡路里: 1864 Cal - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 07'26" / 07'39" / 10'11" / 07'24" / 06'53" / 06'31" / 07'03" / 06'38" / 07'01" / 06'39" / 06'36" / 06'31" / 07'14" / 06'37" / 06'29" / 06'48" / 06'29" / 07'02" / 07'08" / 06'32" / 07'08" / 06'41" / 06'50" / 08'06" / 08'00" / 08'16" / 07'51" / 07'26" / 07'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'54") | 994 / 994 |
2 | | 07'42" (+01'15") | 1008 / 2003 |
3 | | 10'09" (+03'42") | 1002 / 3005 |
4 | | 07'24" (+00'57") | 998 / 4004 |
5 | | 06'54" (+00'27") | 1020 / 5024 |
6 | | 06'28" (+00'01") | 1010 / 6035 |
7 | | 06'59" (+00'32") | 994 / 7029 |
8 | | 06'44" (+00'17") | 1014 / 8044 |
9 | | 06'53" (+00'26") | 1001 / 9045 |
10 | | 06'44" (+00'17") | 1003 / 10049 |
11 | | 06'34" (+00'07") | 1000 / 11049 |
12 | | 06'31" (+00'04") | 1004 / 12053 |
13 | | 07'09" (+00'42") | 1006 / 13060 |
14 | | 06'37" (+00'10") | 1000 / 14060 |
15 | | 06'30" (+00'03") | 1008 / 15068 |
16 | | 06'47" (+00'20") | 1016 / 16085 |
17 | | 06'34" (+00'07") | 994 / 17079 |
18 | | 07'06" (+00'39") | 1000 / 18080 |
19 | | 07'04" (+00'37") | 1001 / 19081 |
20 | | 06'27" | 1007 / 20088 |
21 | | 07'10" (+00'43") | 1017 / 21106 |
22 | | 06'38" (+00'11") | 996 / 22102 |
23 | | 07'20" (+00'53") | 994 / 23097 |
24 | | 07'43" (+01'16") | 1003 / 24100 |
25 | | 08'02" (+01'35") | 1007 / 25108 |
26 | | 08'14" (+01'47") | 1007 / 26115 |
27 | | 07'45" (+01'18") | 1007 / 27122 |
28 | | 07'31" (+01'04") | 997 / 28120 |
29 | | 07'09" (+00'42") | 991 / 29111 |
30 | | 07'08" (+00'41") | 586 / 29698 |
12月累積里程 : 498.06 km
Android - samsung SM-A606Y 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 07'39" | 00:15'05" |
3 | 10'11" | 00:25'16" |
4 | 07'24" | 00:32'40" |
5 | 06'53" | 00:39'33" |
6 | 06'31" | 00:46'04" |
7 | 07'03" | 00:53'07" |
8 | 06'38" | 00:59'45" |
9 | 07'01" | 01:06'46" |
10 | 06'39" | 01:13'25" |
11 | 06'36" | 01:20'01" |
12 | 06'31" | 01:26'32" |
13 | 07'14" | 01:33'46" |
14 | 06'37" | 01:40'23" |
15 | 06'29" | 01:46'52" |
16 | 06'48" | 01:53'40" |
17 | 06'29" | 02:00'09" |
18 | 07'02" | 02:07'11" |
19 | 07'08" | 02:14'19" |
20 | 06'32" | 02:20'51" |
21 | 07'08" | 02:27'59" |
22 | 06'41" | 02:34'40" |
23 | 06'50" | 02:41'30" |
24 | 08'06" | 02:49'36" |
25 | 08'00" | 02:57'36" |
26 | 08'16" | 03:05'52" |
27 | 07'51" | 03:13'43" |
28 | 07'26" | 03:21'09" |
29 | 07'17" | 03:28'26" |
29.7 | 07'12" | 03:33'21" |