27.0 km | 02:37:05 | 05:48/km日期: 2021-12-20 15:14 - 平均心率: 166 - 卡路里: 1771 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(7)
Pace: 05'50" / 05'44" / 05'39" / 05'50" / 05'42" / 05'49" / 05'57" / 05'54" / 05'52" / 05'51" / 05'59" / 05'53" / 05'53" / 05'48" / 05'44" / 05'38" / 05'30" / 05'39" / 05'46" / 05'39" / 05'43" / 05'48" / 06'14" / 06'06" / 05'58" / 05'55" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'21") | 1000 / 1000 |
| 2 | | 05'43" (+00'14") | 1000 / 2000 |
| 3 | | 05'38" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'21") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'56" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" (+00'25") | 1000 / 8000 |
| 9 | | 05'51" (+00'22") | 1000 / 9000 |
| 10 | | 05'51" (+00'22") | 1000 / 10000 |
| 11 | | 05'58" (+00'29") | 1000 / 11000 |
| 12 | | 05'53" (+00'24") | 1000 / 12000 |
| 13 | | 05'53" (+00'24") | 1000 / 13000 |
| 14 | | 05'48" (+00'19") | 1000 / 14000 |
| 15 | | 05'44" (+00'15") | 1000 / 15000 |
| 16 | | 05'37" (+00'08") | 1000 / 16000 |
| 17 | | 05'29" | 1000 / 17000 |
| 18 | | 05'38" (+00'09") | 1000 / 18000 |
| 19 | | 05'46" (+00'17") | 1000 / 19000 |
| 20 | | 05'39" (+00'10") | 1000 / 20000 |
| 21 | | 05'42" (+00'13") | 1000 / 21000 |
| 22 | | 05'47" (+00'18") | 1000 / 22000 |
| 23 | | 06'14" (+00'45") | 1000 / 23000 |
| 24 | | 06'06" (+00'37") | 1000 / 24000 |
| 25 | | 05'57" (+00'28") | 1000 / 25000 |
| 26 | | 05'54" (+00'25") | 1000 / 26000 |
| 27 | | 05'41" (+00'12") | 1000 / 27000 |
| 28 | | 06'05" (+00'36") | 10 / 27010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 128.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'39" | 00:17'13" |
| 4 | 05'50" | 00:23'03" |
| 5 | 05'42" | 00:28'45" |
| 6 | 05'49" | 00:34'34" |
| 7 | 05'57" | 00:40'31" |
| 8 | 05'54" | 00:46'25" |
| 9 | 05'52" | 00:52'17" |
| 10 | 05'51" | 00:58'08" |
| 11 | 05'59" | 01:04'07" |
| 12 | 05'53" | 01:10'00" |
| 13 | 05'53" | 01:15'53" |
| 14 | 05'48" | 01:21'41" |
| 15 | 05'44" | 01:27'25" |
| 16 | 05'38" | 01:33'03" |
| 17 | 05'30" | 01:38'33" |
| 18 | 05'39" | 01:44'12" |
| 19 | 05'46" | 01:49'58" |
| 20 | 05'39" | 01:55'37" |
| 21 | 05'43" | 02:01'20" |
| 22 | 05'48" | 02:07'08" |
| 23 | 06'14" | 02:13'22" |
| 24 | 06'06" | 02:19'28" |
| 25 | 05'58" | 02:25'26" |
| 26 | 05'55" | 02:31'21" |
| 27 | 05'41" | 02:37'02" |
| 27.0 | 04'40" | 02:37'05" |
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