5.1 km | 00:20:01 | 03:57/km日期: 2015-06-03 09:30 - 卡路里: 260 Cal - 溫度: 33°C - 濕度: 57%
Pace: 03'36" / 03'50" / 04'07" / 04'15" / 04'02" / 03'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'22" | 400 / 400 |
| 2 | | 03'37" (+00'15") | 405 / 806 |
| 3 | | 03'51" (+00'29") | 402 / 1208 |
| 4 | | 03'51" (+00'29") | 393 / 1601 |
| 5 | | 03'51" (+00'29") | 411 / 2012 |
| 6 | | 03'54" (+00'32") | 395 / 2408 |
| 7 | | 04'11" (+00'49") | 409 / 2817 |
| 8 | | 04'17" (+00'55") | 404 / 3222 |
| 9 | | 04'14" (+00'52") | 400 / 3622 |
| 10 | | 04'15" (+00'53") | 414 / 4037 |
| 11 | | 04'06" (+00'44") | 398 / 4435 |
| 12 | | 04'00" (+00'38") | 398 / 4834 |
| 13 | | 03'46" (+00'24") | 225 / 5059 |
6月累積里程 : 166.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'36" | 00:03'36" |
| 2 | 03'50" | 00:07'26" |
| 3 | 04'07" | 00:11'33" |
| 4 | 04'15" | 00:15'48" |
| 5 | 04'02" | 00:19'50" |
| 5.1 | 03'03" | 00:20'01" |
展開計圈分析
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