20.0 km | 01:59:01 | 05:56/km日期: 2021-12-13 17:53 - 總爬升: 158 m - 卡路里: 1459 Cal - 平均步頻: 171 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'10" / 05'26" / 05'53" / 05'40" / 05'58" / 05'48" / 06'00" / 05'56" / 06'00" / 05'57" / 06'03" / 05'56" / 06'12" / 06'18" / 05'59" / 06'14" / 06'03" / 05'57" / 06'04" / 05'59" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 990 / 990 |
2 | | 05'25" (+00'17") | 1015 / 2005 |
3 | | 05'54" (+00'46") | 996 / 3002 |
4 | | 05'40" (+00'32") | 998 / 4000 |
5 | | 05'52" (+00'44") | 1014 / 5015 |
6 | | 05'50" (+00'42") | 1007 / 6022 |
7 | | 06'00" (+00'52") | 998 / 7021 |
8 | | 05'52" (+00'44") | 1009 / 8030 |
9 | | 06'03" (+00'55") | 996 / 9026 |
10 | | 05'55" (+00'47") | 1001 / 10028 |
11 | | 06'03" (+00'55") | 1013 / 11042 |
12 | | 06'00" (+00'52") | 992 / 12034 |
13 | | 06'09" (+01'01") | 1016 / 13051 |
14 | | 06'13" (+01'05") | 1003 / 14054 |
15 | | 06'04" (+00'56") | 995 / 15050 |
16 | | 06'12" (+01'04") | 1012 / 16063 |
17 | | 06'02" (+00'54") | 994 / 17057 |
18 | | 05'57" (+00'49") | 1003 / 18060 |
19 | | 05'59" (+00'51") | 1017 / 19078 |
20 | | 05'58" (+00'50") | 999 / 20077 |
12月累積里程 : 172.77 km
Android - samsung SM-N9750 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'26" | 00:10'36" |
3 | 05'53" | 00:16'29" |
4 | 05'40" | 00:22'09" |
5 | 05'58" | 00:28'07" |
6 | 05'48" | 00:33'55" |
7 | 06'00" | 00:39'55" |
8 | 05'56" | 00:45'51" |
9 | 06'00" | 00:51'51" |
10 | 05'57" | 00:57'48" |
11 | 06'03" | 01:03'51" |
12 | 05'56" | 01:09'47" |
13 | 06'12" | 01:15'59" |
14 | 06'18" | 01:22'17" |
15 | 05'59" | 01:28'16" |
16 | 06'14" | 01:34'30" |
17 | 06'03" | 01:40'33" |
18 | 05'57" | 01:46'30" |
19 | 06'04" | 01:52'34" |
20 | 05'59" | 01:58'33" |
20.1 | 04'45" | 01:58'55" |