9.0 km | 01:01:55 | 06:52/km日期: 2021-12-16 05:05 - 卡路里: 630 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(35)
Pace: 06'39" / 06'47" / 07'31" / 06'34" / 06'50" / 06'59" / 06'50" / 06'44" / 06'56" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'05") | 1000 / 1000 |
| 2 | | 06'47" (+00'14") | 1000 / 2000 |
| 3 | | 07'31" (+00'58") | 1000 / 3000 |
| 4 | | 06'33" | 1000 / 4000 |
| 5 | | 06'49" (+00'16") | 1000 / 5000 |
| 6 | | 06'58" (+00'25") | 1000 / 6000 |
| 7 | | 06'50" (+00'17") | 1000 / 7000 |
| 8 | | 06'43" (+00'10") | 1000 / 8000 |
| 9 | | 06'56" (+00'23") | 1000 / 9000 |
| 10 | | 11'07" (+04'34") | 8 / 9008 |
12月累積里程 : 204.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'47" | 00:13'26" |
| 3 | 07'31" | 00:20'57" |
| 4 | 06'34" | 00:27'31" |
| 5 | 06'50" | 00:34'21" |
| 6 | 06'59" | 00:41'20" |
| 7 | 06'50" | 00:48'10" |
| 8 | 06'44" | 00:54'54" |
| 9 | 06'56" | 01:01'50" |
| 9.0 | 12'02" | 01:01'56" |
展開計圈分析
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