7.6 km | 00:48:22 | 06:21/km日期: 2021-12-16 19:15 - 卡路里: 560 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 07'58" / 06'33" / 06'26" / 06'14" / 06'20" / 06'13" / 05'50" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'26") | 1000 / 1000 |
2 | | 06'33" (+00'43") | 1000 / 2000 |
3 | | 06'26" (+00'36") | 1000 / 3000 |
4 | | 06'14" (+00'24") | 1000 / 4000 |
5 | | 06'18" (+00'28") | 1000 / 5000 |
6 | | 06'12" (+00'22") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'44" | 608 / 7608 |
12月累積里程 : 104.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'33" | 00:14'31" |
3 | 06'26" | 00:20'57" |
4 | 06'14" | 00:27'11" |
5 | 06'20" | 00:33'31" |
6 | 06'13" | 00:39'44" |
7 | 05'50" | 00:45'34" |
7.6 | 05'45" | 00:49'04" |