3.1 km | 00:19:04 | 06:15/km日期: 2015-06-03 18:54 - 地點: 中央大學 - 卡路里: 187 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'52" / 05'24" / 07'40" / 02'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'40") | 390 / 390 |
| 2 | | 05'33" (+00'39") | 96 / 486 |
| 3 | | 06'21" (+01'27") | 110 / 596 |
| 4 | | 05'45" (+00'51") | 84 / 679 |
| 5 | | 04'54" | 217 / 896 |
| 6 | | 05'47" (+00'53") | 190 / 1087 |
| 7 | | 05'10" (+00'16") | 206 / 1293 |
| 8 | | 05'45" (+00'51") | 197 / 1490 |
| 9 | | 05'28" (+00'34") | 198 / 1688 |
| 10 | | 05'36" (+00'42") | 193 / 1881 |
| 11 | | 05'12" (+00'18") | 205 / 2086 |
| 12 | | 05'21" (+00'27") | 205 / 2291 |
| 13 | | 05'03" (+00'09") | 211 / 2502 |
| 14 | | 09'41" (+04'47") | 537 / 3038 |
6月累積里程 : 270.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'24" | 00:11'16" |
| 3 | 07'40" | 00:18'56" |
| 3.0 | 03'25" | 00:19'04" |
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