12.7 km | 01:00:43 | 04:47/km日期: 2015-05-31 05:56 - 地點: 屏東枋山 - 卡路里: 1120 Cal - 溫度: 26°C - 濕度: 89%
Pace: 05'31" / 05'03" / 04'50" / 04'49" / 04'51" / 04'46" / 04'42" / 04'42" / 04'43" / 04'45" / 04'25" / 04'17" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'25") | 503 / 503 |
| 2 | | 05'20" (+01'06") | 504 / 1008 |
| 3 | | 05'10" (+00'56") | 501 / 1510 |
| 4 | | 04'55" (+00'41") | 504 / 2015 |
| 5 | | 04'51" (+00'37") | 510 / 2525 |
| 6 | | 04'46" (+00'32") | 498 / 3024 |
| 7 | | 04'53" (+00'39") | 500 / 3525 |
| 8 | | 04'46" (+00'32") | 516 / 4041 |
| 9 | | 04'50" (+00'36") | 498 / 4540 |
| 10 | | 04'48" (+00'34") | 499 / 5039 |
| 11 | | 04'49" (+00'35") | 504 / 5543 |
| 12 | | 04'40" (+00'26") | 502 / 6046 |
| 13 | | 04'44" (+00'30") | 506 / 6552 |
| 14 | | 04'39" (+00'25") | 512 / 7064 |
| 15 | | 04'43" (+00'29") | 494 / 7558 |
| 16 | | 04'42" (+00'28") | 510 / 8069 |
| 17 | | 04'44" (+00'30") | 491 / 8560 |
| 18 | | 04'44" (+00'30") | 509 / 9069 |
| 19 | | 04'46" (+00'32") | 509 / 9579 |
| 20 | | 04'37" (+00'23") | 504 / 10084 |
| 21 | | 04'27" (+00'13") | 504 / 10588 |
| 22 | | 04'14" | 510 / 11099 |
| 23 | | 04'16" (+00'02") | 502 / 11601 |
| 24 | | 04'17" (+00'03") | 501 / 12102 |
| 25 | | 04'20" (+00'06") | 495 / 12598 |
| 26 | | 04'25" (+00'11") | 180 / 12778 |
5月累積里程 : 400.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'03" | 00:10'34" |
| 3 | 04'50" | 00:15'24" |
| 4 | 04'49" | 00:20'13" |
| 5 | 04'51" | 00:25'04" |
| 6 | 04'46" | 00:29'50" |
| 7 | 04'42" | 00:34'32" |
| 8 | 04'42" | 00:39'14" |
| 9 | 04'43" | 00:43'57" |
| 10 | 04'45" | 00:48'42" |
| 11 | 04'25" | 00:53'07" |
| 12 | 04'17" | 00:57'24" |
| 12.7 | 04'57" | 01:00'43" |
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