10.1 km | 01:32:00 | 09:05/km日期: 2021-12-17 05:51 - 卡路里: 428 Cal - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 07'59" / 08'54" / 08'32" / 08'51" / 08'51" / 09'08" / 09'42" / 09'11" / 09'19" / 09'46" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" | 991 / 991 |
2 | | 08'51" (+00'56") | 1001 / 1993 |
3 | | 08'34" (+00'39") | 999 / 2992 |
4 | | 08'51" (+00'56") | 1001 / 3993 |
5 | | 08'50" (+00'55") | 1014 / 5008 |
6 | | 09'08" (+01'13") | 999 / 6008 |
7 | | 09'41" (+01'46") | 1012 / 7020 |
8 | | 09'09" (+01'14") | 1004 / 8025 |
9 | | 09'20" (+01'25") | 997 / 9022 |
10 | | 09'43" (+01'48") | 1003 / 10026 |
11 | | 12'19" (+04'24") | 104 / 10130 |
昨晚身體不適,無法練跑,但今天意外充滿活力,希望帶著這活力為今天加油。
12月累積里程 : 232.12 km
Android - samsung SM-A750GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'54" | 00:16'53" |
3 | 08'32" | 00:25'25" |
4 | 08'51" | 00:34'16" |
5 | 08'51" | 00:43'07" |
6 | 09'08" | 00:52'15" |
7 | 09'42" | 01:01'57" |
8 | 09'11" | 01:11'08" |
9 | 09'19" | 01:20'27" |
10 | 09'46" | 01:30'13" |
10.1 | 10'50" | 01:31'38" |