20.4 km | 02:42:18 | 07:56/km日期: 2015-05-30 06:13 - 地點: 寶二水庫 - 天氣: 熱 - 卡路里: 1140 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'39" / 08'55" / 06'24" / 06'45" / 06'31" / 06'39" / 05'51" / 10'07" / 09'00" / 08'13" / 06'31" / 08'24" / 07'35" / 08'01" / 09'07" / 11'36" / 12'49" / 08'01" / 09'00" / 11'36" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 08'38" (+02'59") | 1000 / 2000 |
| 3 | | 06'24" (+00'45") | 1000 / 3000 |
| 4 | | 06'44" (+01'05") | 1000 / 4000 |
| 5 | | 06'31" (+00'52") | 1000 / 5000 |
| 6 | | 06'38" (+00'59") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 06'08" (+00'29") | 1000 / 8000 |
| 9 | | 07'42" (+02'03") | 1000 / 9000 |
| 10 | | 08'12" (+02'33") | 1000 / 10000 |
| 11 | | 06'31" (+00'52") | 1000 / 11000 |
| 12 | | 08'24" (+02'45") | 1000 / 12000 |
| 13 | | 07'34" (+01'55") | 1000 / 13000 |
| 14 | | 08'01" (+02'22") | 1000 / 14000 |
| 15 | | 09'07" (+03'28") | 1000 / 15000 |
| 16 | | 11'24" (+05'45") | 1000 / 16000 |
| 17 | | 10'33" (+04'54") | 1000 / 17000 |
| 18 | | 08'00" (+02'21") | 1000 / 18000 |
| 19 | | 08'59" (+03'20") | 1000 / 19000 |
| 20 | | 11'36" (+05'57") | 1000 / 20000 |
| 21 | | 08'06" (+02'27") | 438 / 20438 |
5月累積里程 :
110.16 km 
New Balance MT1210GR 累積 :
2061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 08'55" | 00:14'34" |
| 3 | 06'24" | 00:20'58" |
| 4 | 06'45" | 00:27'43" |
| 5 | 06'31" | 00:34'14" |
| 6 | 06'39" | 00:40'53" |
| 7 | 05'51" | 00:46'44" |
| 8 | 10'07" | 00:56'51" |
| 9 | 09'00" | 01:05'51" |
| 10 | 08'13" | 01:14'04" |
| 11 | 06'31" | 01:20'35" |
| 12 | 08'24" | 01:28'59" |
| 13 | 07'35" | 01:36'34" |
| 14 | 08'01" | 01:44'35" |
| 15 | 09'07" | 01:53'42" |
| 16 | 11'36" | 02:05'18" |
| 17 | 12'49" | 02:18'07" |
| 18 | 08'01" | 02:26'08" |
| 19 | 09'00" | 02:35'08" |
| 20 | 11'36" | 02:46'44" |
| 20.4 | 08'08" | 02:50'18" |
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