10.2 km | 00:54:26 | 05:20/km日期: 2013-05-16 05:38 - 地點: 潭雅神 - 天氣: 熱 - 平均心率: 37 - 卡路里: 504 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'13" / 05'13" / 05'26" / 05'10" / 05'12" / 06'04" / 05'11" / 05'30" / 05'16" / 05'15" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'02") | 1001 / 1001 |
| 2 | | 05'11" (+00'01") | 1004 / 2005 |
| 3 | | 05'25" (+00'15") | 993 / 2999 |
| 4 | | 05'10" | 1007 / 4006 |
| 5 | | 05'11" (+00'01") | 1011 / 5017 |
| 6 | | 06'05" (+00'55") | 1001 / 6018 |
| 7 | | 05'11" (+00'01") | 1001 / 7020 |
| 8 | | 05'30" (+00'20") | 1005 / 8026 |
| 9 | | 05'13" (+00'03") | 1003 / 9030 |
| 10 | | 05'16" (+00'06") | 999 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 175.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'13" | 00:10'26" |
| 3 | 05'26" | 00:15'52" |
| 4 | 05'10" | 00:21'02" |
| 5 | 05'12" | 00:26'14" |
| 6 | 06'04" | 00:32'18" |
| 7 | 05'11" | 00:37'29" |
| 8 | 05'30" | 00:42'59" |
| 9 | 05'16" | 00:48'15" |
| 10 | 05'15" | 00:53'30" |
| 10.2 | 05'04" | 00:54'26" |
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