3.3 km | 00:25:03 | 07:30/km日期: 2015-05-21 18:03 - 卡路里: 180 Cal - 溫度: 21°C - 濕度: 83%
Pace: 07'41" / 09'02" / 07'23" / 14'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'25") | 200 / 200 |
| 2 | | 08'20" (+01'40") | 200 / 400 |
| 3 | | 07'55" (+01'15") | 200 / 600 |
| 4 | | 08'05" (+01'25") | 200 / 800 |
| 5 | | 09'05" (+02'25") | 200 / 1000 |
| 6 | | 07'45" (+01'05") | 200 / 1200 |
| 7 | | 27'05" (+20'25") | 200 / 1400 |
| 8 | | 07'35" (+00'55") | 200 / 1599 |
| 9 | | 08'05" (+01'25") | 200 / 1799 |
| 10 | | 07'20" (+00'40") | 200 / 1999 |
| 11 | | 07'55" (+01'15") | 200 / 2199 |
| 12 | | 07'35" (+00'55") | 200 / 2400 |
| 13 | | 07'30" (+00'50") | 200 / 2600 |
| 14 | | 06'40" | 200 / 2800 |
| 15 | | 10'28" (+03'48") | 152 / 2952 |
5月累積里程 : 40.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 09'02" | 00:16'43" |
| 3 | 07'23" | 00:24'06" |
| 3.0 | -100'-45" | 00:28'51" |
展開計圈分析
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