12.3 km | 01:23:04 | 06:45/km日期: 2015-06-01 17:21 - 總爬升: 323 m - 卡路里: 686 Cal - 溫度: 32°C - 濕度: 60%
Pace: 06'42" / 06'24" / 07'06" / 06'53" / 07'19" / 07'49" / 06'41" / 07'58" / 07'07" / 07'13" / 06'37" / 04'58" / 00'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'45") | 993 / 993 |
2 | | 06'24" (+01'31") | 998 / 1992 |
3 | | 07'04" (+02'11") | 1004 / 2996 |
4 | | 06'55" (+02'02") | 1008 / 4005 |
5 | | 07'19" (+02'26") | 997 / 5003 |
6 | | 07'46" (+02'53") | 1004 / 6008 |
7 | | 06'39" (+01'46") | 1003 / 7011 |
8 | | 08'11" (+03'18") | 1004 / 8016 |
9 | | 06'54" (+02'01") | 992 / 9008 |
10 | | 07'12" (+02'19") | 1001 / 10009 |
11 | | 06'42" (+01'49") | 1007 / 11017 |
12 | | 04'53" | 1002 / 12019 |
13 | | 00'42" | 283 / 12302 |
6月累積里程 :
367.79 km Mizuno WAVE PRORUNNER16 累積 :
5896.5 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'24" | 00:13'06" |
3 | 07'06" | 00:20'12" |
4 | 06'53" | 00:27'05" |
5 | 07'19" | 00:34'24" |
6 | 07'49" | 00:42'13" |
7 | 06'41" | 00:48'54" |
8 | 07'58" | 00:56'52" |
9 | 07'07" | 01:03'59" |
10 | 07'13" | 01:11'12" |
11 | 06'37" | 01:17'49" |
12 | 04'58" | 01:22'47" |
12.3 | 00'56" | 01:23'04" |