14.2 km | 01:46:18 | 07:28/km日期: 2021-12-11 04:53 - 總爬升: 217 m - 卡路里: 768 Cal - 平均步頻: 171 - PM2.5: 良好(31)
Pace: 07'26" / 06'56" / 07'27" / 08'26" / 08'29" / 07'38" / 07'37" / 08'02" / 07'18" / 07'07" / 07'00" / 06'57" / 06'52" / 06'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+00'40") | 988 / 988 |
2 | | 06'51" (+00'08") | 1010 / 1999 |
3 | | 07'28" (+00'45") | 998 / 2997 |
4 | | 08'24" (+01'41") | 1014 / 4012 |
5 | | 08'29" (+01'46") | 998 / 5011 |
6 | | 07'38" (+00'55") | 998 / 6010 |
7 | | 07'38" (+00'55") | 1011 / 7022 |
8 | | 08'00" (+01'17") | 1013 / 8035 |
9 | | 07'17" (+00'34") | 998 / 9033 |
10 | | 07'04" (+00'21") | 994 / 10028 |
11 | | 07'01" (+00'18") | 1017 / 11045 |
12 | | 07'01" (+00'18") | 997 / 12043 |
13 | | 06'43" | 1003 / 13047 |
14 | | 06'47" (+00'04") | 998 / 14046 |
15 | | 07'05" (+00'22") | 211 / 14257 |
12月累積里程 : 162.16 km
Android - samsung SM-A528B 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'56" | 00:14'22" |
3 | 07'27" | 00:21'49" |
4 | 08'26" | 00:30'15" |
5 | 08'29" | 00:38'44" |
6 | 07'38" | 00:46'22" |
7 | 07'37" | 00:53'59" |
8 | 08'02" | 01:02'01" |
9 | 07'18" | 01:09'19" |
10 | 07'07" | 01:16'26" |
11 | 07'00" | 01:23'26" |
12 | 06'57" | 01:30'23" |
13 | 06'52" | 01:37'15" |
14 | 06'39" | 01:43'54" |
14.2 | 07'40" | 01:45'44" |