10.5 km | 00:55:17 | 05:15/km日期: 2015-06-01 05:52 - 地點: 愛河-美術館 - 天氣: 陰天 - 卡路里: 606 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'21" / 05'47" / 05'15" / 04'47" / 04'50" / 04'39" / 04'44" / 05'07" / 05'26" / 05'23" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'42") | 1000 / 1000 |
2 | | 05'47" (+01'08") | 1000 / 2000 |
3 | | 05'15" (+00'36") | 1000 / 3000 |
4 | | 04'46" (+00'07") | 1000 / 4000 |
5 | | 04'49" (+00'10") | 1000 / 5000 |
6 | | 04'39" | 1000 / 6000 |
7 | | 04'43" (+00'04") | 1000 / 7000 |
8 | | 05'07" (+00'28") | 1000 / 8000 |
9 | | 05'25" (+00'46") | 1000 / 9000 |
10 | | 05'22" (+00'43") | 1000 / 10000 |
11 | | 05'43" (+01'04") | 518 / 10518 |
6月累積里程 :
219.15 km 赤足 累積 :
15102.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'47" | 00:12'08" |
3 | 05'15" | 00:17'23" |
4 | 04'47" | 00:22'10" |
5 | 04'50" | 00:27'00" |
6 | 04'39" | 00:31'39" |
7 | 04'44" | 00:36'23" |
8 | 05'07" | 00:41'30" |
9 | 05'26" | 00:46'56" |
10 | 05'23" | 00:52'19" |
10.5 | 05'43" | 00:55'17" |