21.5 km | 02:10:31 | 06:03/km日期: 2015-05-02 04:52 - 地點: 潮州河堤 - 卡路里: 1299 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'13" / 06'37" / 06'23" / 06'12" / 05'33" / 05'39" / 05'39" / 06'49" / 05'53" / 05'47" / 05'51" / 05'40" / 06'04" / 05'15" / 05'49" / 05'54" / 05'55" / 06'03" / 06'25" / 06'36" / 06'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'47") | 1014 / 1014 |
2 | | 06'38" (+01'19") | 995 / 2010 |
3 | | 06'24" (+01'05") | 1012 / 3023 |
4 | | 06'12" (+00'53") | 997 / 4020 |
5 | | 05'32" (+00'13") | 1001 / 5022 |
6 | | 05'38" (+00'19") | 1003 / 6025 |
7 | | 05'39" (+00'20") | 997 / 7023 |
8 | | 06'49" (+01'30") | 1007 / 8031 |
9 | | 05'48" (+00'29") | 998 / 9029 |
10 | | 05'54" (+00'35") | 1004 / 10033 |
11 | | 05'46" (+00'27") | 1012 / 11046 |
12 | | 05'41" (+00'22") | 1001 / 12047 |
13 | | 06'00" (+00'41") | 1007 / 13055 |
14 | | 05'19" | 992 / 14047 |
15 | | 05'45" (+00'26") | 1006 / 15054 |
16 | | 05'56" (+00'37") | 999 / 16054 |
17 | | 05'56" (+00'37") | 1006 / 17061 |
18 | | 06'03" (+00'44") | 994 / 18055 |
19 | | 06'35" (+01'16") | 1007 / 19062 |
20 | | 06'24" (+01'05") | 1007 / 20070 |
21 | | 06'18" (+00'59") | 1002 / 21072 |
22 | | 05'25" (+00'06") | 463 / 21536 |
5月累積里程 : 22.27 km
Android - HTC HTC_D620h 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'37" | 00:13'50" |
3 | 06'23" | 00:20'13" |
4 | 06'12" | 00:26'25" |
5 | 05'33" | 00:31'58" |
6 | 05'39" | 00:37'37" |
7 | 05'39" | 00:43'16" |
8 | 06'49" | 00:50'05" |
9 | 05'53" | 00:55'58" |
10 | 05'47" | 01:01'45" |
11 | 05'51" | 01:07'36" |
12 | 05'40" | 01:13'16" |
13 | 06'04" | 01:19'20" |
14 | 05'15" | 01:24'35" |
15 | 05'49" | 01:30'24" |
16 | 05'54" | 01:36'18" |
17 | 05'55" | 01:42'13" |
18 | 06'03" | 01:48'16" |
19 | 06'25" | 01:54'41" |
20 | 06'36" | 02:01'17" |
21 | 06'15" | 02:07'32" |
21.5 | 05'33" | 02:10'31" |